京东 11.11 红包
继续被暴雨打断的路线 浑身湿透 备战1201 夜跑 11.7km enjoyRunning 240718
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打开封面 下载高清视频 观看高清视频 视频下载器
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临时起意 趁降温前跑一圈 夜跑10.07km 240117 enjoyRunning
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跑跑步健健身 午后跑7.01km 240922 enjoyRunning 备战1201
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苏河南岸补齐（外滩-中环）😎午前跑10.52km 240128 enjoyRunning
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备战静安半马 16.35km enjoyRunning 240311
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晴天升温 午后跑 10.08km 240302 enjoyRunning
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闷热的午后 与蓝血人一起跑 探路新区域enjoyRunning 午后跑13.85km 240629
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新鞋开光式 感觉良好 黄昏跑10.23km enjoyRunning 240506
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夜跑7.10km 231214 enjoyRunning
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夜跑5.55km 231016 enjoyRunning
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夜跑7.03km 230815 enjoyRunning
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沿南岸往西 夜跑12.20km 240906 enjoyRunning 备战1201
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甲辰年正月初三 跑个龙字 午后跑14.06km enjoyRunning 240212
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入伏第一天 跑起来 备战1201 enjoyRunning 夜跑10.11km 240715
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石湾路 20+年来一条地图上不存在的路 即将开通 夜跑10.05km enjoyRunning 240516
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2303 enjoyRunning
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2304 enjoyRunning
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跑回来晚了点华政段关门了 夜跑10.19km enjoyRunning 240418 2nd edition
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2306 enjoyRunning
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2308 enjoyRunning
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夜跑5.31km 231008 enjoyRunning
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跑步的人越来越多 夜跑10.07km 240415 enjoyRunning
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入梅前再跑一次 跑长风新线路 enjoyRunning 夜跑8.33km 240617
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空气良 太阳暖阳阳 午间跑5.20km 240114 enjoyRunning
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时隔6年+静安半马开跑 半程PB enjoyRunning 240317
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午后跑6.16km 231209 enjoyRunning
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三刷苏河北岸（华政-外滩） 备战1201 enjoyRunning 夜跑12.08km 240723
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祝小朋友们高考顺利 被心仪的大学录取 夜跑6.76km enjoyRunning 240606
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趁梅雨暂歇 跑一圈 enjoyRunning 夜跑6.66km 240620 2nd edition
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午后跑5.20km 230929 enjoyRunning
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黄昏跑10.01km 231105 enjoyRunning
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沿着北岸向东多跑1km 夜跑11.55km 240411 enjoyRunning
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午后跑6.06km 231029 enjoyRunning
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苏州河右岸中环后初体验 夜跑10.10km enjoyRunning 240608
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渣打上海10KM跑 231118 enjoyRunning 如愿达成10km PB
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2309-2310 enjoyRunning
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【9.23夜跑13km】1km热身+10km节奏跑+2km冷身跑
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沿苏州河北岸从外滩跑回家 enjoyRunning 黄昏跑12.20km 240525
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不闷不热不下雨 中山公园跑三圈 enjoyRunning 夜跑10.01km 240623
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计划了多年的线路 今天终于实现✌️ 午后跑12.04km 240107 enjoyRunning
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大雾夜 新路线 一路向北 vlog