京东 11.11 红包
如何处理身体里的痛苦感觉。Dealing with Difficult Sensations in the Body 鲁伯特斯彼拉RupertSpira
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Rupert Spira: 如何平衡工作谋生与了悟自我？Pursue a New Career or Focus on Self-Realisation鲁伯特
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Rupert Spira：放下头脑（的防御）。Letting Go of the Mind 鲁伯特斯彼拉
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中英 | 既然小我是一个假象，为什么我会感受到痛苦？If the Self Is an Illusion, Why Do I Feel Pain_鲁伯特斯彼拉
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Rupert Spira：安住觉知，不是一个练习。Abiding as Awareness is a Non Practice 鲁伯特斯彼拉
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Rupert Spira：找到内在的力量和清晰。Finding Clarity and Strength in Yourself 鲁伯特斯彼拉
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中英 | 与源头保持连接。Staying Connected to the Truth 鲁伯特斯彼拉RupretSpira
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Rupert Spira：我们无法练习放下。We Cannot Practice Letting Go鲁伯特斯彼拉
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Rupert Spira：对存在的觉知，无需任何努力。Awareness of Being Requires No Effort 鲁伯特斯彼拉
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中英 | 深入情绪感受的中心。Going to the Heart of an Emotion 鲁伯特斯彼拉RupertSpira
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Rupert Spira：【我在】近在眼前，但与人无关。‘I Am’ Is Intimate but Impersonal
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Rupert Spira：如何体验到“我是宁静本身”？How Can I Experience That I Am Peace Itself 鲁伯特斯彼拉
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Rupert Spira | 如何应对负面的情绪感受？Tantric and Vedantic Approaches toNegative Emo鲁伯特斯彼拉
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中英 | 觉知不是一种愉悦的体验。Notice Feelings ComeandGobut Awareness Remains鲁伯特斯彼拉RupertSpira
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Rupert Spira：觉醒后，身体会逐渐重置。The Gradual Rewiring of the Body After Awakening 鲁伯特斯彼拉
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Rupert Spiral：我是谁？Who Is The 'I'_ 鲁伯特斯彼拉
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Rupert Spira：如何获得持久的宁静：活着时死去。Die While You're Alive,Way to LastingInner Peace
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中英 | 放下抗拒不舒服的情绪体验。Letting Go of Resistance toDifficult Feelings鲁伯特斯彼拉RupertSpira
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Rupert Spira：创伤是已发生之事留在身体和心灵里的痕迹。Trauma is a Trace Left in the Bodymind 鲁伯特斯彼拉
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Rupert Spira：我们所体验的一切，皆是意识。All We Ever Experience Is Consciousness 鲁伯特斯彼拉
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Rupert Spira：唯一存在的“此刻”。The Only Now There Is 鲁伯特斯彼拉
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中英| 你无法受伤，没有人会被伤到。You Can't Be Hurt — There Is No Body Here To Be Hurt__鲁伯特斯彼拉
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【中英】直面强烈的恐惧。Facing Intense Feelings of Existential Terror Rupert鲁伯特斯彼拉
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Rupert Spira：关注【我】。Giving Attention to the 'I' 鲁伯特斯彼拉
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Rupert Spira：一个没有终点的过程。Don't Call off the Search Too Early鲁伯特斯彼拉
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【中英】冥想练习：【此时】即【我是】 The Now is 'I Am' _ Rupert Spira鲁伯特斯彼拉
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Rupert Spira：当感到他人伤到自己时，应该怎么办？When You Feel Hurt by Others _鲁伯特斯彼拉
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Rupert Spira：小我，不是一个错误，它是创造力的代办机构。Ego Is the Agency of Creativity 鲁伯特斯彼拉
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Rupert Spira：你是纯粹的存在，而不是人类。You Are Pure Being, Not a Human Being
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【中字】世间万物，都是海洋表面的一朵浪花。By Rupert Spira（鲁伯特 斯彼拉）
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中英 | 自我参问：我是觉知的吗？The Short Cut Question 'Am I Aware_'RupertSpira鲁伯特斯彼拉
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Rupert Spira：让身体臣服于觉知的临在。Surrendering the Body to the Presence of Awareness鲁伯特斯彼
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Rupert Spira：信念和见解会自动脱落。Beliefs Fall Away on Their Own 鲁伯特斯彼拉
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Mooji：感谢，有一位看不见的朋友一直在照顾你。Start by Saying Thank You
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Rupert Spira：世界是由爱构成，而非物质。World Is Not Made of Matter, It Is Made of Love 鲁伯特斯彼拉
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Rupert Spira：什么是真正的接纳？True Acceptance_
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Rupert Spira：“不二论”与“唯我论”有什么不同？How Does Non-Duality Differ from Solipsism 鲁伯特斯彼拉
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Rupert Spira：只存在念头，不存在思考者。There Is No Thinker but There Are Thoughts 鲁伯特斯彼拉
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Rupert Spira：如何看待想要逃离身体慢性病痛。The Desire to Escape Chronic Pain 鲁伯特斯彼拉
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Rupert Spira：生活只需一条准则。We Only Need One Commandment鲁伯特斯彼拉
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Rupert Spira：我是静止，我是宁静，我是空性。I Am Stillness, I Am Peaceful, I Am Empty鲁伯特斯彼拉