Workout daily, day 59
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Make sure your dream doesn’t stay just a dream(workout daily, day 50)#workout
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Workout vlog（Day 1）
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Don’t sweat changing up; it’s how you climb up in life(workout daily, day 45)
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Workout Daily（Day 6）
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Workout Daily , day 36
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Workout Daily , day 23
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3 pull-ups every minute, total 45 pull-ups.(workout daily, day 82)
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Workout Daily, day 32
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Workout daily , day 29
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Workout Daily, day 28
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Workout Daily, day10
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How to Stick to Workout without Burden: Time (workout daily, day 94)
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Workout Daily , day 26
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Workout Daily , day 24
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Workout Daily, day 18
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Workout Daily, day 13
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Life is a mystery, everyone must stand alone.(workout daily, day 106)
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Workout Daily, day31
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Explosive push-ups builds core and shoulder strength.(workout daily, day 119)
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How to Stick to Workout Without Feeling Overwhelmed: Mindset
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Work out daily（Day 4）
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Any progress, no matter how tiny, is still a win（workout Daily, day 38）
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Chase your dreams courageously and never let fear stand in your way（day 37）
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I'm in the final stage of my step jumps.(workout daily, day 98)
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Day 78, single-leg squats
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Start Slow, Finish Strong
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Keep going. The most difficult time is often not far from success(workout daily）
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Workout Daily , day 22
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Workout Daily, day 9
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Push-Up Workout Update - New Weight: 21kg (increased by 1.5kg)
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Thank you for subscribing my channel
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Workout Daily, day 15
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90 degree hold works on our upper body strength, core strength, body stability
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How to get back into the groove easily after take a break for days
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We all get the same 24 hours a day. Start now, go after what we want.
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【居家放开练】Back Day
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晨跑两公里，平均配速12分29秒
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Take it easy today（March 31, 2024）
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Push up, the starting point of workout
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How to stick to workout without burden: Venue.