Last two weeks of training.-Jamal
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End of training block sessions _ 890 lb deadlift_Jamal
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10 weeks out From Circle City Super Another Squat & Bench PR-Jamal
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4 Weeks Out - Jamal Browner
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目标达成 深蹲卧推新pr-Jamal
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The End of Quarantine Training _ 782 lb squat and 881 for almost 3 reps Jamal
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力量举精神氮泵 𝑺𝑻𝑹𝑬𝑵𝑮𝑻𝑯 𝑴𝑶𝑵𝑺𝑻𝑬𝑹力量怪兽 粉丝版本
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2021 Kern US Open 回顾 —众神之战
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尤里贝尔金 2018年 US OPEN 总成绩1025kg
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Force Length Curve and The Squat Bounce_ Passive vs Active Tension and Changing
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力量举精神氮泵 The 𝑺𝑼𝑷𝑬𝑹𝑯𝑼𝑴𝑨𝑵 李烈 Eric Lilliebridge !!
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胡达 Zahir Khudayarov 长篇集锦
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675LB-(306KG) X 3 卧推-Julius Maddox
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Not All Rounded Back Deadlifts Are Created Equal _ Are They Safe
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新的训练模块-Jamal
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距离 Showdown Meet 还有19天 - Jamal Browner
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LIFT MCR RECAP Meeting supporters teaching new technique - Jamal Browner
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【英文字幕】Candito 坎迪兜采访雷威廉姆斯
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REPPING “7 Plates” On SQUATS AND DEADLIFT
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320kgX 4 800磅卧推之路——JULIUS MADDOX
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Natasha Aughey 女武神 长篇训练集锦 力量举 深蹲 卧推 硬拉
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Eric Lilliebridge vs Zahir Khudayarov !! 𝐖𝐡𝐨 𝐢𝐬 𝐒𝐓𝐑𝐎𝐍𝐆𝐄𝐑 ？
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老视频 Mark Rippetoe interviews Ed Coan and Marty Gallagher
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I’m back-Jamal Browner
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2018年第三届Big Dogs深蹲视频
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打破世界纪录
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【英文字幕】上周的训练模块-Jamal
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1 Week Out From International Push_Pull Meet- John Haack 蒋哈克
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力量举 Q&A 系列 Starting Strength
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ipf 105kg级别冠军 Bryce直播深蹲训练
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Ed Coan's 2007 USPF Nationals Full Meet
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Kevin Oak的表现好像压根就没撕裂过股四头肌。。。。。。。。。。
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轮子哥 LARRY WHEELS 2019年个人记录与失败总结
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KONSTANTIN KONSTANTINOVS KK生涯全记录
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Deadlift Series
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训练更新 410kg传统硬拉-Jamal Browner
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800 x 3 (363 Kg) High Bar Squat Raw, 4 Weeks Out - Kevin Oak
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控制好自己的疲劳
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2014年丹格林深蹲训练
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Hunter Henderson's Top 2 Squatting TIPS
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Ssj Bobb - 2023 Arnold’s Sports Festival Champion 🏆 MY BEST AND WORST MEET