京东 11.11 红包
The BEST Wrestling Workout! ft. Michael McGee
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Bernardo Faria道服斗狗详解版-柔术噩梦天花板之一-Lapel single leg half/dog fight
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适于柔术习练者的一种破势摔法
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人民教师东贝尔的强力半防三板斧
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BEST ROUND IN THE GYM_ NICKY ROD VS JAY ROD
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Never Lose The Omoplata Again _ Clark Gracie
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Best Half-Guard Sweep! John Wayne
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19 The Proto Guard Grip
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破势系列-KADE肉陀螺运用龟GUARD的撑起反击对手的摔法拿背
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UFC超新星-自由跤天才-Bo Nickal的抱摔缠斗系统Takedown System for Grappling
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Countering（反击） The Back Step Pass _ De La Riva Attacks
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The Tarikoplata详解应用版 应用在主流进攻及反击方面
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从guard中发动摔法-single leg
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以柔道腋落为基础发展出的几种适用柔术的摔法
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Mica Galvão x Espen Mathiesen Final Abu Dhabi World Pro 2021
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春-柔术领域概念现实化应用
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08 The Waiter Sweep
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12 Hook Sweep From The Reverse Half
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小书包以对手躯干为控制核心（身锁 body lock ）的一系列组合控制
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传奇老炮cyborg和天才新星Micael Galvao的实战
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海王绞 袈裟錮转绞技
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07 Entering The Deep Half Guard
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反击斗牛简约版Toreando Pass Defense
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紫带时期 Stack-overunder过腿
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アジア選手権準決勝　石黒翔也vs鈴木和宏
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03 The Knee Twist Position
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封闭防守和蠕虫防守完美结合中的绝杀技
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巴西杯黑带们的高光表现The Best Black Belt Action From IBJJF Brasileiro
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2024 Road To Worlds Vlog_ AOJ's NEW State Of The Art Facility (Ep 6)
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Counter to the Back Step pass
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BJJ Match Breakdown_ Roger Gracie vs Bernardo Faria
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Nicky Ryan vs Rene Sousa _ Tezos WNO 19_
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10 The Handlebar Sweep From Deep Half
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Defending The Snap - Cary Kolat Wrestling Moves
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战神之子-武术家/柔术家Kron Gracie2024年-训练修行历程
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Craig Jones深入学习假捞取技术在腿锁进入中的精妙运用完整版
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2024 Road To Worlds Vlog_ Checkmat Brings The Intensity To Worlds Camp (Ep 5)
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如何不再被过腿？价值两节私教课，满满干货！
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半防传奇lucas李奇教你如何有效pull深半
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04 The Knee Twist Position - Wrestling Up and Dealing With The Whizzer
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9种可应用于柔术的基本柔道投技