Body Breakthrough workout- Activity Plan Levels 1 & 2 - 1989
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Cindy Crawford - Shape your body workout 原盘画质
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Donna's full body Workout 1986高糊古早健身操
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Rosemary Conley Complete Flat Stomach Plan Complete workout
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Tae Bo 2004 Capture the Power Energy workout
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DJ Raphi Fun Dance WORKOUT 很有趣的舞蹈健身
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Denise Austin- TrimWalk workout at home 1994
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Billy Blanks Bootcamp workout
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GymRa Full Body Ballet Barre Workout
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40分钟健身操，适合初学者
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All Standing full body Workout to Burn Fat with NO EQUIPMENT
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全方位健美操-动感柔力操1
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Tae Bo Amped - Fat Burn Accelerator workout
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Fusion Belly Dance Basics body workout
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Shaping.Class.1995 body workout
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Intermediate Mat 效果很好的塑形操 1101
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Tracy Anderson Cardio Dance workout for Beginners
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Suzanne Bowen - BarreAmped Cardio Fat Burn
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4-Billy Blanks Boot Camp- ROCK SOLID ABS workout
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Fitness im Herbst - 21 Tage
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Tae Bo Live Basic Workout by Billy Blanks
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Exercise TV Personal Trainer full body workout - with Jennifer Galardi
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Crunch - Fat Burning Pilates 燃脂减肥普拉提
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At-Home.Workout 在家健身系列 减肥塑形
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Tae Bo Amped - Rockin Abs workout
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Billy Blanks - The Best of Tae Bo - Ultimate Body workout
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full body Challenge 适合搭配其他运动的健身操
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50 minute Walking For Weight Loss 50分钟居家步行运动
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Mr Motivator's Body Conditioner (1994) workout
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6 Week Pilates barre body workout 形体训练 塑形健身
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Biggest Loser Workout 01 最经典的版本
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日本小姐姐塑形减肥瘦身瑜伽下 适合碎片时间锻炼
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3-Billy Blanks Boot Camp ELITE Mission 2 Max Power workout
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效果很好的塑形健身操 1030
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SUPERBODY - Low impact aerobic workout
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Tae Bo Amped - Live in LA body workout
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Tae Bo Amped - Jump Start Cardio workout
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HIIT Cardio Workout - No Equipment at Home
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60 MIN CALORIE KILLER HIIT Workout - Full body Cardio
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Tone Up On Broadway- A Complete Training Workout
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Aerobic Exercise 有氧健身操