Forehand exercising at the TST with Pedrigo and Joao
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【精品课堂】潜能精解[8]碾压发力Crushing Forehand Power - Tennis Lesson
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【精品截击】纠错专辑[18]正手发力 Effortless Forehand POWER w_lower body rotation
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【精品课堂】纠错专辑[3]向外挥拍 Tennis Tip- A Typical Forehand Problem
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【精品课堂】纠错专辑[8]修正引拍How you can improve a forehand within 15 minutes
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【精品课堂】→潜能精解[5]→正手重球 How to Hit HEAVY - Forehand Tennis Lesson
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Belinda Bencic Forehand u0026 Backhand(Slow Motion) HD
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这就是辛纳（药王？）的女朋友，球靓人美。
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看费德勒怎样告诉你发好一发…学了就练，深植内心的东西才能变成自己的。
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【精品课堂】截击专题[1]职业反截 Backhand Volley Technique _ PRO LEVEL VOLLEYS
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知道这几套策略，让你的发球局无后顾之忧～
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每一个球员做梦都想要的，就是打一个犀利的通透的沉重的正手击球，今天告诉你纠错和练习的方法。
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5 days killer forehand，essential tennis, XEasyTennis
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【精品课堂】纠错专辑[21]转体击球 Forehand Consistency Solution = UNIT TURN
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【精品课堂】纠错专辑[14]正手闪腕 Federer LAG & SNAP Forehand Lesson (slow motion)
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Moving Forward - Forehand Series by IMG Academy Tennis Program (3 of 4)
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浅球打不好，关键在步法，打浅球的几个重要步法，你知道几个？你还是一个步法打遍网前吗？
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练习好这三个要点，给你的双反至少加速20公里时速，双反的朋友都来练练吧。
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backhand slice rally
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【精品课堂】纠错专辑[4]紧凑引拍 - How to easily improve a complicated Forehand Backswi
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240公里每小时的发球惊现中网赛场
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干货来了，费德勒温网赛的致胜战术，与其把战术整天挂在嘴上讲，不如实际进来看看职业球员是怎样在比赛中应用的。费德勒温网[8]致胜战术
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你的截击总是软弱无力不可靠，是因为，你没有理解这个…………
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费德勒的接发球方式，你知道他常用的是哪些吗？看看比赛中的统计，你会发现你其实不了解费德勒
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在和别人打球时总被追身，动作不流畅，挥拍无力总失误，正手和反手怎么解决呀？
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【精品课堂】截击专题[8]职业正手 Forehand Volley Technique _ PRO LEVEL VOLLEYS