Crossfit Open22.3 男子冠军 — Scott Tetlow 🇺🇸
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Crossfit Open 22.3女子冠军 — Mallory O’Brien 🇺🇸 | 萌猛子！！！
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Crossfit Mayhem | 跟Rich哥一起练起来 (训练过程全记录哦)
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Crossfit Open 22.1 男子冠军 390Reps | Victor Ljungdal 🇸🇪
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Crossfit Open Workout 22.2 男子冠军— Uldis Upenieks 🇱🇻 7分20秒~
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【WOD】哑铃火箭推+跑步 | Crossfit Dan Bailey
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Brookewells仙女～
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Rookie of the year 2021-Mal O'Brien | Crossfit最佳新秀健身记录
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Crossfit Rookie Mal O'brien | 17岁CFer
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背部肌肉撕裂WOD | GROW YOUR BACK. MASSIVELY
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Crossfit Open 22.2 | 女运动员版 Laura Horvath vs. Emma Lawson
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麒麟臂6个动作10X10 | Rich's BodyBuilding
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CROSSFIT OPEN WORKOUT 22.1 | RICH FRONING富裕哥版
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Crossfit Training 心肺+力量 | Crossfit训练
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21.2 Justin vs Samuel | 2021 CrossFit Open
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男运动员版Noah Ohlsen Redo 21.1 | Crossfit Open 2021
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如何做借力倒立撑 | Crossfit techniques
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2022 Crossfit Games 新赛季来咯~
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100次后蹲挑战（12分20秒@200磅）
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Crossfit训练计划 | Crossfit Mayhem Rich Froning & Gui Malheiros
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高燃健身时刻 | 地表最强TiaToomey+高颜值BrookeWells
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碟式引体教程 | 跟着教程找点感觉吧~
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小美女的健身日常 Emma Lawson Vlog1 | Crossfit Athlete
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21.3 & 21.4 CrossFit Open Announcement - Scott vs Saxon vs Spencer
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CrossFitGames 巴西最强王者高光时刻 | Crossfit Athlete
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少说多练！｜crossfit运动员Mal O‘brien
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Froning富裕哥22.3全记录
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Before CrossFit Open 22.1 _ Noah Ohlsen
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Annie Thorisdottir lifting Section | Crossfit Wod
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Crossfit Open 22.1 女子冠军 392Reps Mallory O'Brien | 妹妹YYDS
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BROOKES近况（养伤训练...
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RICH FRONING _FULL_ CrossFit Open 22.2 Workout
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好猛啊! Mal O'Brien_[CROSSFIT ATHLETE］
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Crossfit Open 22.2 | Tia Toomey版的~
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高翻+波比跳箱 Brooke Wells演示哦！| Crossfit WOD
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Crossfit运动员 | 光鲜背后--Brooke WELLS
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50 bar facing burpees (1分34秒) 50个跨杠铃波比跳
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Friendly Fran 火箭推+碟式引体 | Now vs Then
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碟式引体 / 胸触杠铃CTB | 1分钟连续60个
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最强上肢Kari Pearce退役了 | Crossfit Athlete Kari Pearce
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女运动员 CrossFit Open 22.1 – Danielle Brandon vs. Bethany Shadburne