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盐真的对你有害吗?Is Salt Actually Bad For You| Jason Fung
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https://youtu.be/BIwhVshA1Nk 吃盐会导致高血压吗?低盐饮食背后的惊人真相。 INTERSALT 研究确立了广泛接受的看法,即吃更多的盐会导致高血压。但2015年的一次再分析表明,它可能受到某些异常值的影响,似乎没有任何关系。
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