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【油管搬运】The school of life | self compassion exercise
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【油管搬运】The school of life | The Importance of Self-Pity
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The 5-Day Self-Compassion Challenge WITH KRISTIN NEFF,PHD AND CHRIS GERMER, PHD
【油管搬运】The school of life | why do we feel not in the moment
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lack of anger because that requires a basic sense of self-worth
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