高效柔术好习惯p10
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Tripod Passing Beating Inside Position 1
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高效柔术好习惯
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加里托能拿背
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dima murovanni rumble passing
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门德斯蟒蛇绞
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狗登柔术站立
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Jason Rau脚踝锁
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美味咖喱拿背
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bodoni chest to back behind the elbow
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柔道寝技
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Jay Rod无道服柔道摔法
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狗蛋来了也顶不住的拿背
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狗登断头
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Roger Gracie 骑乘
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狗登锁腿
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新浪潮柔术半防
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CraigJones头锁逃脱
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bodoni chest to back in front of the elbow
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Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon
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Robert Deagle 关节技
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xande半防过腿
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Craig Jones vs Tye Ruotolo
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Travis Stevens把位&破坏平衡
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Gordon回防
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Brian Glick 隅返/蝴蝶扫
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Xande 钻石防守
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PJ十星上位拿背
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提高降服率无道服
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导航仪综合格斗
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bodoni腿锁防御
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Mateusz Szczeciński青木锁
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墨西哥空手道高手让你的z guard再次伟大
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langaker维京guard&过腿
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狗登腿锁防御反击
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Triangles Enter The System Vol 2 Front Triangle
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#6-Adult-White-52kg 陆叶vs王馨宁
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蝴蝶王骑乘
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closed-guard-arsenal-sweeps-and-backtakes
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Danaher Arm Drags
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John Danaher Open Guard