京东 11.11 红包
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回去再练
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自我掌握：单人巴西柔术训练
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デラヒーバのグリップ&足を解除しライインレッグドラッグを狙ってクラブ
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Lazy man buggy choke
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Bo Nickal - Takedown System for Grappling
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从门德斯儿子了解aoj少儿的柔术成长路径（技术选择、成长规划）
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小翠日常之下腰贴肩
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7min nogi
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为柔术人打造最强体能的战术指南
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10pQ 30 - The Middleweights 185 lbs
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【防过腿】Folding Pass盖被过腿防守
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20221216阿里和乔
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生肉
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I got Domestically Abused by a 17 year old Kid in BJJ
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GARRY TONON ｜ IT'S CHAOS
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【巴西柔术入门】剪刀扫
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封闭防守里的最强进攻，side scissor
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拉斐尔·门德斯在2024 IBJJF交流会上，讲拽腿
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グラップリング初心者がまず覚えるべきトップからの攻め方『パスガード』ベスト3
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[K Guard] Triangle Set Up ｜ JiuJitsuX.com
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UFC's GILBERT BURNS vs TOMMY LANGAKER ｜ POLARIS BJJ Grappling
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Systematically Winning a Jiu Jitsu Competition
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Master Rickson Gracie Punch Block Head Butt Standing Guard Pass
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Nicky Ryan vs Renato Canuto - 2022 ADCC World Championships
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202111232316
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The Complete Matrix Guide
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泄漏秘密武器/NJBJJ进阶课【K Guard进攻】
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被人摁在地上时怎么办
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THE MOST SAVAGE KNEEBAR YOU CAN LEARN 🤯 #BJJ #kneebar #grappling
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Shotgun Armbar by Robson Moura
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Seo-nage #judoforbjj #combatsport #judo #jiujitsu #shorts
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Blue Belt On Bath Salts Takes On An MMA Fighter
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How To Escape From The Bottom Of Side Control In Jiu Jitsu!
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Craig Jones & Matt Clarke 🏆 _ Jiu Jitsu Rolls #39 🥋
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10th Planet Denver Fundamentals (Knee on Belly Escape) 1 of 4
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柔術スパーリング (嶋田vs野村)
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奇奇怪怪小技巧｜看似被过腿,实则准备肌肉切
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The Easy Leg Drag Pass - Andre Galvao
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LA Open Day 1 Highlight
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Legs are NOT Supposed to Bend That Way 😱 Mikey Musumeci vs. Gantumur Bayanduure