蠕虫guard与单腿摔的有机结合 Erich munis_ BJJ Worm Guard Breakdown
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最具粘性的控制之一Williams Guard高光及细节 - Shoulder Pin Trapping System For BJJ _ MMA
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Kaynan Duarte vs Nicholas Meregali _ Tezos WNO19
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反击斗牛简约版Toreando Pass Defense
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50_50 escape. The best way to build a solid body position inside this situation.
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Counter to the Back Step pass
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与铃木和宏教授进行几组实战的对抗。诸如：1、动态stack维持过滤下位技术进攻的能力。2、利用背身四点平衡概念抗衡强力单腿摔。
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摔法分享｜教练说：这是最安全的摔法