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44如何掌控你的时间-How to gain control of your free time-Laura Vanderkam
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每周有168小时。我们如何找到时间做最重要的事情?时间管理专家劳拉·范德卡姆(Laura Vanderkam)研究了忙碌的人们如何度过他们的生活,她发现,我们中的许多人大大高估了每周的承诺,而低估了我们拥有的时间。她提供了一些实用的策略,帮助我们找到更多时间来做对我们来说重要的事情,这样我们就可以“在现有的时间里建设我们想要的生活”
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