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14个超级有趣的儿童腿部和腹肌锻炼
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https://www.youtube.com/watch?v=FBOXw5l2DSg 【YouTube Little Sports搬运】让我们通过这项超级有趣的腹肌和腿部训练来锻炼孩子们的双腿,燃烧他们的腹部脂肪! 只需12分钟,孩子们就可以完成这14个超级有趣的练习!他们将能够燃烧腹部的大量脂肪,同时还能增强腿部肌肉,这样他们就可以整天玩而不感到疲劳!! 让我们带孩子们开始新的训练!!
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