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[Roberta's Gym] 假人系列 | 8个治疗背痛和驼背的训练 | 8BestBackExercisesForBackPain&aHunchedBack
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https://www.youtube.com/watch?v=3EFX3tH0CAw 1. Shoulder Circles 2. Chest Fly 3. Windmill 4. Back Squeeze 5. Snow Angels 6. Bird Dog 7. Swimmers 8. Plank Press Back
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[Roberta's Gym] 假人系列 | 腿部塑形训练 | 无器械 | GET SLIM LEGS IN 10 DAYS __HOME WORKOUT
[Roberta's Gym] 30天瘦手臂挑战 | 30 Day Arm Slimming Challenge - Burn Arm Fat At Home
[Roberta's Gym] 8个动作减轻小腹突出 | 8 Simple Exercises To Reduce Hanging Belly
[Roberta's Gym] 9分钟拥有平坦腹部 9 Mins To Flat Abs
[Roberta's Gym] 10分钟减掉蝴蝶袖 | 无器械 | 10-Min Get Rid Of Flabby Arms in ONE WEEK
[Roberta's Gym] 21分钟在家快速燃脂 | 减脂训练 | 21 Min Burn Calories Fast at Home
[Roberta's Gym] 四周减脂挑战 | How To Get A Slimmer Body - 4 Weeks Challenge
[Roberta's Gym] 9个动作轻松摆脱双下巴 9 Best Exercises To Reduce Double Chin
[Roberta's Gym] 8个简单且每天都应该做的动作 | 8 Simple Exercises You Should Be Doing Everyday
[Roberta's Gym] Morning Workout Routine 晨间运动
小孩驼背有点严重,体态真的比长相重要
[Roberta's Gym]Burn 300 Calories A Day With This Workout 燃烧300卡路里
[Roberta's Gym] 9分钟腹部训练 9 Minute Workout Melts Belly Flab and Builds Ab Muscles
这真的不是驼背
[Roberta's Gym] 背部塑形训练 | 8-easy-exercise-to-lose-back-fat-and-love-handles
[ Roberta's Gym] 背部训练 4 Best Back Exercises at Home
[Roberta's Gym] 30分钟腹部运动 | 瘦肚子 | 30 Minute Exercise Routine To Lose Belly Fat
[Roberta's Gym] 10分钟塑形训练 | 10-Minute Workout To Sculpt Your Body In 14 Days
[Roberta's Gym] 8个床上就能做的减脂动作 | 8 Easy Fat-Reducing Exercises To Do In Bed
[Roberta's Gym] 14分钟懒人必备运动 | 14 Min Workout For People Who Get Bored Easily
[Roberta's Gym] 每天100个波比跳挑战 | 100 Burpees Challenge
"从原始时代到现代生活!为什么运动是现代最强的药物?"🌟【20分钟讲解
[Roberta's Gym] 8个简单动作减掉背部堆积脂肪 | bra肉 | 8 Simple Exercises To Lose Fat Under Bra
[ Roberta's Gym] 一周减腹部脂肪 1 Week Lose Belly Fat At Home
[Roberta's Gym] Everyday Workout - 30 Day Challenge To Get Fit [每日健身]
[Roberta's Gym]上班族必备 If You Sit All Day Then Do This Workout 久坐运动
[Roberta's Gym] 10个简单有效的瘦腿动作 | 10 Simple Exercises To Slim Your Legs
[Roberta's Gym] 8个动作瘦胳膊 | 拯救手臂肌肉松弛 | 8 Best Exercises To Tone & Trim Arms
1个动作改善驼背
[Roberta's Gym] 14天健身模特训练计划 | How To Train Like A Fitness Model For 14 Days
这样睡觉,改善圆肩驼背,太简单了吧?!
[Roberta's Gym] 30 Day Ab Challenge [Get A Six Pack In 30 Days]30天六块腹肌挑战
这不是驼背!5分钟体态训练!解说版!
[Roberta's Gym] 7分钟瘦身瑜伽 | 无器械 | 7 Min Best Yoga Workout To Lose Weight At Home
[Pamela Rf] 20分钟臀部训练 | 无器械 | 20 MIN BOOTY WORKOUT __ No Equipment
[Roberta's Gym] 30天瑜伽减重挑战 | 30-day-yoga-weight-loss-challenge
[Vim and Vigor] 老年人训练 | 15-min-senior-workout-at-home-over-60s-and-70s-exercises
舞蹈生训练
[FitnessBlender] 弹力带激活臀肌训练 | Glute Activation Workout with Bands
【奥运冠军的脊医博士】含胸驼背有救了!弓步靠墙胸椎旋转