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【Reflections of Life】豁达的人生
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转自:https://www.youtube.com/watch?v=rmByMBz83XM Shame, guilt, rage and resentment aren't part of our natural emotional state. And so when these feelings linger from past hurts, we often use denial to hide the original issues. But just like our physical health, our emotional well-being needs attention. Since emotional wounds aren't visible, we might think they'll go away if we ignore them, but they only grow worse in the dark. These wounds need our care and awareness to heal; otherwise, they just fester. Healing deep emotional wounds takes courage because it means trusting your own feelings. It involves naming and understanding these emotions honestly. By having the courage to face and deal with shame, guilt, and other baggage, you start the process of healing and open yourself up to a more fulfilling life, ultimately improving your relationships with yourself and others. “Don’t hide your heart but reveal it, so that mine might be revealed, and I might accept what I am capable of. ” - Rumi Featuring Edward Celnicker.
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【Reflections of Life】人间天堂
【Reflections of Life】温柔地放手
【Reflections of Life】自由做自己
【Reflections of Life】臣服之美
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【拜伦·凯蒂】思维的牢笼
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