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肘部内翻不稳定应力测试(Elbow Varus Instability Stress Test⎟Lateral Collateral Ligament)
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https://m.youtube.com/watch?v=5zl8GsG3hR4 转载自Physiotutors的物理治疗教学视频。
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肘外翻失稳应力测试|内侧副韧带(Elbow Valgus Instability Stress Test⎟Medial Collateral Ligament)
膝的内翻应力测试|外侧副韧带(Varus Stress Test of the Knee⎟Lateral Collateral Ligament)
Neer测试(Neer Test)
膝外翻应力测试|内侧副韧带(Valgus Stress Test of the Knee⎟Medial Collateral Ligament)
Clarke征|髌骨研磨测试(Clarke's Sign / Patellar Grind Test)
Speed's测试(Speed's Test)
肘关节术后无痛全角(四)🎃
疼痛弧测试(Painful Arc Syndrome)
霍金斯-肯尼迪测试(Hawkins Kennedy Test)
距骨倾斜测试(The Talar Tilt Test | Lateral Ankle Sprain)
满罐测试(Full Can Test)
空罐测试(empty can test)
McMurray测试|半月板损伤(McMurray Test⎟Meniscus Damage)
恐惧测试(Shoulder Apprehension Test)
杠杆征|ACL断裂(The Lever Sign or Lelli's Test | Anterior Cruciate Ligament Rupture)
背屈外旋应力测试(Dorsiflexion External Rotation Stress Test | Syndesmosis Injury)
Apley测试|半月板(Apley's Test⎟Meniscus Damage)
Thessaly测试|半月板损伤(Thessaly Test⎟Meniscus Lesion)
Yergason's测试(The Yergason's Test | SLAP Lesion | Biceps Pathology)
踝关节的被动活动度评估(Ankle Passive Range of Motion (PROM))
Tinel's征(Tinel's Sign (Ankle)⎟Peripheral Nerve Injury)
腓骨移位测试(The Fibular Translation Test | Syndesmosis Injuries)
肱二头肌负荷II测试(Biceps Load II Test ⎟ SLAP Lesion)
髌骨恐惧测试|髌骨脱位Patellar Apprehension Test | Patella Dislocation
刷/划/凸/扫测试|膝肿胀 Brush / Stroke / Bulge / Swipe Test⎟Knee Swelling
肩胛骨后缩测试Scapular Retraction Test (SRT)
cotton测试(The Cotton Test | Syndesmosis Injury)
起锚机测试(The Windlass Test | Plantar Fasciitis)
踝足的关节内运动(Joint Play: Ankle & Foot)
踝足骨折的中足区算法(Midfoot Zone Algorithm | Ankle Fracture)
跳回家测试|膝关节内病变(Bounce Home Test | Intraarticular Knee Pathology)
前锯肌肌力测试Serratus Anterior Strength Test
肩胛辅助测试(Scapular Assistance Test)
背部拯救者坐位体前屈测试|腘绳肌挛缩(Backsaver Sit and Reach Test ⎟ Hamstring Contractures)
负重弓步测试(The Weight Bearing Lunge Test or Wall Test | Ankle Mobility)
肘的关节内运动(Joint Play: Elbow)
Miniaci测试(Miniaci Test)
负荷与移位测试(Load and Shift Test)
有网球肘的练练
保加利亚分腿蹲最终版教程(The ULTIMATE Bulgarian Split Squat Tutorial)