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京东 11.11 红包
30分钟儿童站立平腹练习(30-MINUTE STANDING FLAT TUMMY EXERCISE FOR KIDS)
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https://www.youtube.com/watch?v=P_NhgMk3p3c 【YouTube Little Sports搬运】今天为孩子们准备的是一个30分钟的腹部肌肉锻炼,主要是站立锻炼! 孩子们将进行多关节和腹肌锻炼的组合,这将使他们燃烧大量腹部脂肪。这些运动将帮助孩子们更快地压平他们的腹部,并增强腹部肌肉。减少腹部脂肪对保持孩子们的健康和远离各种疾病非常重要。 让我们带着孩子们开始这项新的训练!!
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