京东 11.11 红包
12. How to Develop a Serve Four Square No Racquet USTA Coaching
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14. 美国网球协会教学片-提高发球 How to Develop Your Serve USTA Coaching
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21. 儿童网球:改善网球步伐 How to Improve Footwork ｜ Toss Catch Tag ｜ USTA Coaching
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24. _How to Play Doubles ｜ Doubles Mini Tennis ｜ USTA Coaching [SDKB6cb0oTU]
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13. How to Practice Overhand Serves ｜ Juggle and Send ｜ USTA Coaching
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28. 手眼协调 How to Improve Hand-Eye Coordination｜Racquet Quickness｜USTA Coaching
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10. 美国网球协会教学片-如何练习对拉 How to Practice Rallying USTA Coaching
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07. 儿童网球:增强控球能力 How to Enhance Ball Control ｜ In, Out, All About ｜ USTA Coaching
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22. _How to Build Speed Ball Drop USTA Coaching
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19. How to Improve Volley Control Volley Progression USTA Coaching
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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23. _How to Improve Ball Control Walk the Dog USTA Coaching
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29. _How to Develop On Court Play Play It Out USTA Coaching (2)
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如何改进并脚发球 How To Improve Pin Point Stance Serve (TENFITMEN -120)
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Serve Drill - 1 Minute Tennis Lesson (Ep.112) #shorts #tennis [36Unn2dQJpg]
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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Jack Broudy- 两个小妙招 发球又稳又准 Master the Serve： Dive into the Science of Tennis
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16. _How to Follow the Ball Mirror Challenge with a Bean Bag and Racquet UST
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Serve Masterclass with Lennon Jones and Patrick Mouratoglou
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发球、集结并建立得分点！ 5 Serve, rally and build the point!｜Net Generation Live：E 5
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网球如发上旋球 - 侧上旋球的简单版本 How to Hit a Topspin Serve - A Simple Kick Serve Progression
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初学者发球-网球抛球位置 Beginner Lesson - How To Place The Serve with Slice, Kick and Flat
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4.0 USTA⧸ NTRP Tennis Forehand Analysis - Improve Unit Turn & Develop Racket Dro
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如何训练， 网球发球进步最大 Tennis Serve： How To Get The Most Out Of Your Serve Practice
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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网球 约翰·伊斯内尔发球技术讲解（网球技巧供你复制） John Isner Serve Tech Explained (Tennis Tips To Copy)
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100 Tennis Serve [nm3WfkRJB5I]
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229 Serve in a Nutshell. Kyle vs. Flavio [VVnH_dkPFSo]
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有氧运动爆发锻炼 - USTA居家网球练习 Stay At Home Tennis Exercises： Cardio Blast Workout
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32. _How to Improve Active Listening Red Light, Green Light USTA Coaching
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网球发球 正确的锤子⧸大陆式握拍法 How To Hit Serve With Correct Hammer⧸Continental Grip (T-21)
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打网球时如何转移体重 How to transfer bodyweight in tennis
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获得更多发球力量1 鞭打行动 How To Get More Power On Serve ｜ Part 1 - Whip Action (38）
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正确的侧上旋发球——身体转动！ CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen
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5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
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实现网球正手拍翻转的练习方法：Achieve the Tennis Forehand Racquet flip with this drill
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11. _How to Practice Ball Control Ice Cream Cones with Partners USTA Coachin
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网球 将二发变成真正的武器 Turn your second serve into a real Weapon
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网球发球：深入探讨肘部的作用 Tennis Serve： Deep Dive On The Role Of The Elbow
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网球发球内旋 - 1个简单的练习 1 Drill For Serve Pronation - 1 Minute Tennis Lesson (Ep.106)
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打慢速网球 如何改进技术与时机 How Playing Tennis Slowly Improves Your Technique And Timing