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7步完美侧上旋发球(不失去力量)(How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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7个步骤 完美侧上旋发球(不失去力量)
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最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
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如何训练, 网球发球进步最大 Tennis Serve: How To Get The Most Out Of Your Serve Practice
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网球 我对疯狂侧上旋发球的挥拍想法 My One Swing Thought For a Monster Kick Serve
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网球整体转动 - 正手和反手的基本规则 Unit Turn In Tennis - Fundamental Rules For FH & BH
正确的侧上旋发球——身体转动! CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen
100 Tennis Serve [nm3WfkRJB5I]
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纳瓦罗进4强抨击郑钦文: 她做事方式很残忍,没有尊重我或者这项运动
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网球发球 90%的球员都会犯这个错误。你? 90% of players make this mistake on the serve. Do you?
获得更多发球力量1 鞭打行动 How To Get More Power On Serve | Part 1 - Whip Action (38)
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网球热身的正确方法:为什么 如何 The Proper Way to Warm Up for Tennis-Why, What and How - Mark K
这勾手发球好判断么?
网球 - 正确发球 - 5个渐进练习! CORRECT SERVE - 5 DRILLS PROGRESSION! #tenfitmen
029 Dasha Serve 1 [asAl_ibIw48]
如何打出卡洛斯一样的正手?请专注于2件事情 Hit a Powerful Forehand in Tennis: Focus on these two
网球力量和控制 - 了解正手手腕滞后Understand the forehand wrist lag for power & control