7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
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网球发球 如何让你的侧上旋球又上旋又侧旋 How to make your Kick Serve REALLY KICK
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实录学员发球从100到170做对了什么？
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网球如何发球｜从0开始 创新的学习方法 How To Hit A Serve In Tennis ｜ Innovative Learning From 0
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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网球 如何掌握 单反 接发球 回发球 How to MASTER the One-Handed Backhand Return (NEXT MATCH!)
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如何训练， 网球发球进步最大 Tennis Serve： How To Get The Most Out Of Your Serve Practice
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如何费德勒一样击出完美正手 35 How To Hit Perfect Forehand Like Roger Federer (TENFITMEN-E 35)
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网球 在家改善网球发球的5种方法 5 Ways To Improve Your Tennis Serve At Home - Tennis Lesson
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网球侧上旋发球课程 - 克服二发紧张 Tennis KICK SERVE Lesson - Overcoming Second Serve NERVES
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网球完美发球（强大的网球技巧） Hit A Perfect Serve (Powerful Tennis Tips)
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拜尔斯现场观战美网
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萨巴伦卡的发球该如何接，军师可有良策？ #萨巴伦卡
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网球正手完整课程 时机 力量 旋转 一致性 Full fh lesson-timing, power, spin, and consistency
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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网球发球内旋训练 PRONATION DRILLS FOR TENNIS SERVE
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网球居家训练15分钟： 15 Minute Home Workout For Tennis Players
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网球如发上旋球 - 侧上旋球的简单版本 How to Hit a Topspin Serve - A Simple Kick Serve Progression
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网球 我对疯狂侧上旋发球的挥拍想法 My One Swing Thought For a Monster Kick Serve
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网球 几分钟内学会上旋发球 Learn A Topspin Serve In Minutes
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网球整体转动 - 正手和反手的基本规则 Unit Turn In Tennis - Fundamental Rules For FH & BH
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正确的侧上旋发球——身体转动！ CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen
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100 Tennis Serve [nm3WfkRJB5I]
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如何练好勾手发球
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网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
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纳瓦罗进4强抨击郑钦文： 她做事方式很残忍，没有尊重我或者这项运动
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网球发球 二发 发球侧身位方向Second Serve Side Orientation
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如何打出完美的网球反手削球 How to hit the perfect backhand slice in tennis
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网球 如何打出大力平发球-3 个关键技巧 How To Hit Massive Flat Serve-3 Crucial Tips (TENFITMEN-134
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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格拉芙步法练习 - USTA 居家网球练习： Stay At Home Tennis Exercises：Steffi Graf Footwork Drill
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网球发球 90%的球员都会犯这个错误。你？ 90% of players make this mistake on the serve. Do you？
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获得更多发球力量1 鞭打行动 How To Get More Power On Serve ｜ Part 1 - Whip Action (38）
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提升网球发球水平的 5 个关键技巧 冠军教练-莫拉托格鲁 5 Key Tips to Level Up Your Serve
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网球热身的正确方法：为什么 如何 The Proper Way to Warm Up for Tennis-Why, What and How - Mark K
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这勾手发球好判断么？
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网球 - 正确发球 - 5个渐进练习！ CORRECT SERVE - 5 DRILLS PROGRESSION! #tenfitmen
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029 Dasha Serve 1 [asAl_ibIw48]
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如何打出卡洛斯一样的正手？请专注于2件事情 Hit a Powerful Forehand in Tennis： Focus on these two
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网球力量和控制 - 了解正手手腕滞后Understand the forehand wrist lag for power & control