京东 11.11 红包
Squat clean percentage work
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Clean jerk ladders
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Clean EMOM
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Monday
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Ben Smith 170 clean
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翻挺
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Squat clean
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Interval
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Best clean jerk session ever
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Overhead work
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DU,lunges and clean
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抓
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翻挺
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好
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抓
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健
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Crossfit Total
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Snatch balance+OHS
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Wish I’m actually this fast
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Shiet
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Back squat and gymnastics
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上挺和其它
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又来
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抓，摸了一个100
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CTB
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悬垂抓+抓
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鸡杂牛杂，没我练的杂
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杂合
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菜鸡的一天
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翻挺
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是
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高抓和翻蹲挺
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‘DÓTTIR’
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Afternoon lifting
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翻挺130
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抓高翻前蹲
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biggest
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周二复始
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中
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HSPU and Pistol
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借力推加分腿挺