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The Omega-6 /Omega-3 Fatty Acid Ratio: Should You Care ?|Chris Masterjohn Lite
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https://youtu.be/BVAdnL83QnQ Like I said, this ratio, which I recommend ignoring, is drawn from animal experiments and 4:1 to 1:1 have been recommended. But again, I emphasize, I recommend ignoring the ratio in most cases...
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