我是怎样处理膝伤的-Russ
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Russel 硬拉卧推训练
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Road to Pro 第二集 sbd训练日- Jamal Browner
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十大卧推-卧推之王 Julius Maddox
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减载结束-Russel
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休息一周的卧推200kg - Russ
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Force Length Curve and The Squat Bounce_ Passive vs Active Tension and Changing
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力量举新时代王者 Austin Perkins 赛后采访 坦言这是我的时代
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Coaching Moment Squat Hip Impingment, Hip Stability, & Lat Engagement
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天气冷 很难训练？？？-Russ
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状态不好 以后少练点
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2014年 Andrey Malanichev 备赛 深蹲训练
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Training for Strength vs Hypertrophy _ Programming & Periodization
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Review - Does 5_3_1 Work_ Jim Wendler's Linear Progression Program for Strength
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【英文字幕】Candito 坎迪兜采访雷威廉姆斯
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新的训练模块-Jamal
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训练更新 410kg传统硬拉-Jamal Browner
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ipf 83kg级别 Brett Gibbs 长篇集锦
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IPF硬拉世界纪录保持者Bryce采访
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320kgX 4 800磅卧推之路——JULIUS MADDOX
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BOSS OF BOSSES 3, Volume 1_ Weighing In
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Deadlift Series
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Last two weeks of training.-Jamal
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APEMAN-伟大的ED COAN
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Swede Burns u0026 Dave Tate Discuss Bar Position For The Squat _ elitefts.com
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比赛回顾 创造新的世界纪录-Jamal
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10 weeks out From Circle City Super Another Squat & Bench PR-Jamal
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Is Stretching Bad for Strength Gains？
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Ed Coan's 2007 USPF Nationals Full Meet
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回归无装备？
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Deadlift monster Yury Belkin
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2014年丹格林深蹲训练
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老视频 Mark Rippetoe interviews Ed Coan and Marty Gallagher
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当力量举爱好者去商健训练会发生什么？
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加拉甘柔术练习
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Juggernaut Method 2.0 vs. 5_3_1 Review_ Which Wave Progression is Better
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Strength Standards_ What is Considered Strong
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1 Week Out From International Push_Pull Meet- John Haack 蒋哈克
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这一年就没消停过 每个月都要来一次恢复训练
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力量状态回升- Larry Wheels 轮子哥
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ANOTHER 3 Deadlift Mistakes That Are Costing You BIG!