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Heather Locklear Presents Your Personal Workout1984
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cynthia kereluk- everydayworkout1990
Jane Fonda-Workout vintage tape
普拉提体操与拉伸Cosmopolitan Tonetics 1988
workout1985
Rapuel Welch total fitness1984
Classic Leotard Fashions - 复古塑形课程
J.fonda workout
Mary Hart- Shape Up 1980s
Dancing exercise for life! xD
Denis Austin- 1 h workout 1988
Denise Austin - Beginners Yoga 1983
Denise Austin - Rock Aerobics 1986
当你不想减肥时……
Denise Austin 10分钟快速有氧健身操和拉伸
Firm body 1980s
Kathy Smith - Starting Out 1987
1980s Aerobic Workout Video-复古青少年健身操
肚子大你就试试流氓步,从145掉到98,瘦的都是内脏脂肪
Lisa-jazz exercise1980s
Lily-Super slim down
普拉提-Strech & Strenghten workout 1989
Sydne Rome - Fitness 1983
20min-workout 04
有氧爆汗简直了,我看看谁还没拿下!
Kathy Smith 10min 减脂走路 餐后的活动
Carmen Electra-Advanced Aerobic Striptease - 2000年代迪斯科舞步风格健身操
每天一遍,快速摆脱腹部小肚肚
Lisa Wheeler workout Pilates1990
172cm,61kg状态
20min-workout 04 with Annie, Leslie and Nicole 1986
Denise Austin - Power Pilates Workout
vintage Pilates Conditioning for Weight Loss 1990
Denise Austin- Kickin' With Country Workout 1986/乡村风格蓝调音乐健身操
仰卧起坐不可以瘦肚子,想要快速瘦肚子,跟我做这套hiit燃脂训练!
Dynamite Legs - Leg shape slimmer trimmer body 1990
屁股小了29cm,大腿细了21cm,也没有瘦不下去的下半身呀!
body shape workout 2005
等我这次减下来一定不乱吃了 我永远忘不了减脂期三天饿九顿的日子#蜕变过程 #减脂 #雕刻自己#减脂期 #雷军年度演讲
【ErasTour 时代健身操】1小时 耐力挑战!热身+暴汗有氧+拉伸『BGM 1989&Fearless&TTPD Era』
Ellen Barrett- 10 Min Power Walk 2005