Heather Locklear Presents Your Personal Workout1984
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cynthia kereluk- everydayworkout1990
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Jane Fonda-Workout vintage tape
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普拉提体操与拉伸Cosmopolitan Tonetics 1988
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workout1985
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Rapuel Welch total fitness1984
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Classic Leotard Fashions - 复古塑形课程
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J.fonda workout
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Mary Hart- Shape Up 1980s
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Dancing exercise for life! xD
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Denis Austin- 1 h workout 1988
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Denise Austin - Beginners Yoga 1983
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Denise Austin - Rock Aerobics 1986
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当你不想减肥时……
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Denise Austin 10分钟快速有氧健身操和拉伸
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Firm body 1980s
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Kathy Smith - Starting Out 1987
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1980s Aerobic Workout Video-复古青少年健身操
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肚子大你就试试流氓步，从145掉到98，瘦的都是内脏脂肪
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Lisa-jazz exercise1980s
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Lily-Super slim down
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普拉提-Strech & Strenghten workout 1989
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Sydne Rome - Fitness 1983
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20min-workout 04
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有氧爆汗简直了，我看看谁还没拿下！
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Kathy Smith 10min 减脂走路 餐后的活动
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Carmen Electra-Advanced Aerobic Striptease - 2000年代迪斯科舞步风格健身操
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每天一遍，快速摆脱腹部小肚肚
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Lisa Wheeler workout Pilates1990
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172cm，61kg状态
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20min-workout 04 with Annie, Leslie and Nicole 1986
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Denise Austin - Power Pilates Workout
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vintage Pilates Conditioning for Weight Loss 1990
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Denise Austin- Kickin' With Country Workout 1986/乡村风格蓝调音乐健身操
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仰卧起坐不可以瘦肚子，想要快速瘦肚子，跟我做这套hiit燃脂训练！
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Dynamite Legs - Leg shape slimmer trimmer body 1990
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屁股小了29cm，大腿细了21cm，也没有瘦不下去的下半身呀！
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body shape workout 2005
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等我这次减下来一定不乱吃了 我永远忘不了减脂期三天饿九顿的日子#蜕变过程 ＃减脂 ＃雕刻自己＃减脂期 ＃雷军年度演讲
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【ErasTour 时代健身操】1小时 耐力挑战！热身+暴汗有氧+拉伸『BGM 1989&Fearless&TTPD Era』
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Ellen Barrett- 10 Min Power Walk 2005