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网球发球 二发 发球侧身位方向Second Serve Side Orientation
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为什么你现在需要网球侧上旋发球(以及如何做) Why You Need A Kick Serve Now (And How To Do It)
7步完美侧上旋发球(不失去力量)(How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
网球 将二发变成真正的武器 Turn your second serve into a real Weapon
更好发球的技巧:抛球时不必看球 Tips for Better Serve :Don't Need to Look at the Ball When Throw
最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
如何让球拍在发球时自然落下
网球 约翰·伊斯内尔发球技术讲解(网球技巧供你复制) John Isner Serve Tech Explained (Tennis Tips To Copy)
网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
网球 正确的发球 - 节奏和时机!CORRECT SERVE - RHYTHM & TIMING!
网球 发球时没有掉拍头,请使用该练习 Use THIS If u Aren't Taking Racket Back On Tennis Serve
网球发球技术 - 一个常见错误! Tennis Serve Technique - A Common Error!
职业训练 - 美网:费德勒 发球 慢动作
Emma 网球发球慢动作 Emma Raducanu - Serve Slow-motion
5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
麦迪逊·凯斯的网球发球-您可以学到什么 Madison Keys’ Tennis Serve - What You Can Learn
网球完美发球(强大的网球技巧) Hit A Perfect Serve (Powerful Tennis Tips)
打网球时不要用错误的握拍方式发球 - 如何切换正确握拍 Don't Serve w Wrong Grip In Tennis - How To Switch
网球 接发球 回发球-完整课程 Full Return of Serve Lesson with top junior tennis player
不在乎别人的看法
网球如何发球|从0开始 创新的学习方法 How To Hit A Serve In Tennis | Innovative Learning From 0
网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
网球发球 一种简单易行的方法来打出大力侧上旋球 A simple and easy way to hit a HUGE KICK SERVE
网球 通过下手发球赢得更多比赛 Win More Matches With This Underarm Serve...
网球发球内旋训练 PRONATION DRILLS FOR TENNIS SERVE
提高网球水平的最快方法! This is the fastest way to IMPROVE YOUR TENNIS!
最常见的发球错误以及如何修复 Most Common Serve Mistakes & How To Fix Them (TENFITMEN -169
网球发球 更快、更胜利 - 发球反弹 Serve Faster with less effort. The Service Bounce
229 Serve in a Nutshell. Kyle vs. Flavio [VVnH_dkPFSo]
网球发球技巧:掌握发球节奏以获得更多力量 Serve Tip: Master Your Serve Rhythm For More Power
网球发球现代化 - 解决这 5 个过时的误区 Modernize your Tennis Serve - Fix these 5 outdated Myths
Serve Masterclass with Lennon Jones and Patrick Mouratoglou
打网球墙可能养成坏习惯?如何使用网球墙 - 趋利避害 Is the TENNIS WALL making your TECHNIQUE worse?
14. 美国网球协会教学片-提高发球 How to Develop Your Serve USTA Coaching
网球发球:深入探讨肘部的作用 Tennis Serve: Deep Dive On The Role Of The Elbow
网球发球 降拍头 service racket drop
如何打出卡洛斯一样的正手?请专注于2件事情 Hit a Powerful Forehand in Tennis: Focus on these two
网球双打- 不要站在这里 Stop Standing HERE in Doubles - This is WHY you can't hold Serve
网球正手 增加力量和旋转的另一种方式 A different way of adding power and spin to your forehand
前WTA30:2个网球步伐类型,像职业运动员一样高速移动 Move Like The Pros - 2 Tennis Footwork Patterns
如何“挤”出一个急下旋球?颠覆你对发下旋球的认知!