网球击球的黄金秘诀 - 10个提示 One Golden Tip For Every Shot In Tennis - 10 Tips (TENFITMEN
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正确的发球——身体转动和跳跃！ CORRECT SERVE - BODY TURN & JUMP! #tenfitmen
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网球整体转动 - 正手和反手的基本规则 Unit Turn In Tennis - Fundamental Rules For FH & BH
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网球如何更好地回发球：分步和向前几步！ 冠军教练： 莫 How to Return Better ： Split Step and Bodyweight!
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像职业网球选手一样练习步法 - 前5个练习 Practice Footwork Like Professional Tennis Players-TOP 5
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掌握网球正手发力链的3个提示 3 Tips To Master Your Forehand Kinetic Chain
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网球 利用重量转移 获得更多力量 How To Use Weight Transfer In Tennis For More Power
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更好发球的技巧：抛球时不必看球 Tips for Better Serve :Don't Need to Look at the Ball When Throw
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最好的10种训练方法-网球初级中级学员 Top 10 Beginner Tennis Drills for Jan 2022
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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网球 约翰·伊斯内尔发球技术讲解（网球技巧供你复制） John Isner Serve Tech Explained (Tennis Tips To Copy)
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前WTA30：2个网球步伐类型，像职业运动员一样高速移动 Move Like The Pros - 2 Tennis Footwork Patterns
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格拉芙步法练习 - USTA 居家网球练习： Stay At Home Tennis Exercises：Steffi Graf Footwork Drill
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网球如何发球｜从0开始 创新的学习方法 How To Hit A Serve In Tennis ｜ Innovative Learning From 0
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网球发球技巧：在家解决你的抛球问题 Serve Tip： Fix Your Toss At-Home
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网球 保持更好击球间距的技巧 A Tip For Better Spacing - 1 Minute Tennis Lesson (Ep.101)
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网球步法技巧：4个运动区 Tennis Footwork Tip： The 4 Movement Zones
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对孩子来说最重要的网球训练 The Most Important Tennis Drill For Kids
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100 Tennis Serve [nm3WfkRJB5I]
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网球 几分钟内学会上旋发球 Learn A Topspin Serve In Minutes
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13项高级球员的激烈网球训练-步伐，敏捷 13 Intense Tennis Drills For Advanced Players 🚀 Footwork,
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网球 我对疯狂侧上旋发球的挥拍想法 My One Swing Thought For a Monster Kick Serve
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网球 比赛步法 - 学习如何进行中场击球调整 Matchplay Footwork - Learn How to Make Mid-Shot Adj
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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网球 如何用快速进攻性击球代替正手推球 How to replace "Pushing" forehand w fast aggressive Strokes
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网球 如何打出大力平发球-3 个关键技巧 How To Hit Massive Flat Serve-3 Crucial Tips (TENFITMEN-134
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改正网球截击5个常见错误：5 Reasons Why You Missing Tennis Volleys & How To Fix The Mistakes
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网球 正确的发球 - 节奏和时机！CORRECT SERVE - RHYTHM & TIMING!
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35 个有趣的网球游戏 35 Funny Tennis Games 🔥 Endless Fun For Beginners & Advanced 2/2
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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网球墙过顶击球训练方法 How to Hit Overheads on The Tennis Wall
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网球 将二发变成真正的武器 Turn your second serve into a real Weapon
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网球 强有力的侧旋发球 独特的培训方法 How to hit a powerful Slice Serve. Unique Training
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网球发球：深入探讨肘部的作用 Tennis Serve： Deep Dive On The Role Of The Elbow
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网球发球现代化 - 解决这 5 个过时的误区 Modernize your Tennis Serve - Fix these 5 outdated Myths
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网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
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打网球时不要用错误的握拍方式发球 - 如何切换正确握拍 Don't Serve w Wrong Grip In Tennis - How To Switch
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网球发球内旋 - 1个简单的练习 1 Drill For Serve Pronation - 1 Minute Tennis Lesson (Ep.106)
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网球 通过下手发球赢得更多比赛 Win More Matches With This Underarm Serve...
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翻牌击球：果岭周围 - 高尔夫 Flop Shot ： Around the Green - Golf with Michele Low
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网球平发、切球和侧旋球发球 - 抛球、挥拍、接触点The Flat, Slice & Kick Tennis Serve - Toss, SP, Contact