正确的发球——身体转动和跳跃！ CORRECT SERVE - BODY TURN & JUMP! #tenfitmen
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100 Tennis Serve [nm3WfkRJB5I]
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网球 约翰·伊斯内尔发球技术讲解（网球技巧供你复制） John Isner Serve Tech Explained (Tennis Tips To Copy)
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网球 正确的发球 - 节奏和时机！CORRECT SERVE - RHYTHM & TIMING!
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002 Tennis Stroke Mechanics [Iv70TeFi-_Q]
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180 Nadal Phenomenal Shots — Part 2 [0_13xryjn0o]
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网球如何更好地回发球：分步和向前几步！ 冠军教练： 莫 How to Return Better ： Split Step and Bodyweight!
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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130 Move Everythig Forward Now [iB62cExQPZY]
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022 Anya Swing Direction 3 [sbwvRCt--EE]
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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像职业网球选手一样练习步法 - 前5个练习 Practice Footwork Like Professional Tennis Players-TOP 5
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网球侧上旋发球课程 - 克服二发紧张 Tennis KICK SERVE Lesson - Overcoming Second Serve NERVES
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网球回发球 终极课程 Return Masterclass with Rasheed
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Jack Broudy- 两个小妙招 发球又稳又准 Master the Serve： Dive into the Science of Tennis
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网球 - 正确发球 - 5个渐进练习！ CORRECT SERVE - 5 DRILLS PROGRESSION! #tenfitmen
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蒂姆 上旋发球 慢动作
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199 The Woes of Andre's Forehand. Part#1 [Yee-F6vdmpc]
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改进网球发球流畅度 - 降拍头延迟（练习） CORRECT SERVE - RACQUET DROP FIX (DRILLS)
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5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
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102 Serve — Borg, Brian, Kyle [bc51vNgHBh8]
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前WTA30：2个网球步伐类型，像职业运动员一样高速移动 Move Like The Pros - 2 Tennis Footwork Patterns
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最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
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打慢速网球 如何改进技术与时机 How Playing Tennis Slowly Improves Your Technique And Timing
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正确的发球 - 掉拍头流程！CORRECT SERVE - RACQUET DROP FLOW! 👌 #tenfitmen
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发球、集结并建立得分点！ 5 Serve, rally and build the point!｜Net Generation Live：E 5
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网球平发、切球和侧旋球发球 - 抛球、挥拍、接触点The Flat, Slice & Kick Tennis Serve - Toss, SP, Contact
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079 Kyle Forehand [rmyVvhdn_tE]
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网球 儿童学习发球个几个练习 Kids Tennis Drills For Learning The Serve
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网球的步法和动作 着重身体运动 手臂其次 Tennis footwork and movement.
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网球核心密码-步伐与多个练习 Your Footwork is the Cheat Code To Improving Tennis-Drills incl
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网球教学｜平击发球小臂内旋的细节与时机
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网球 正确的正手击球 - 3 个关键技巧！CORRECT FOREHAND - 3 KEY TIPS! #tenfitmen
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网球有约创始人来学习发球鞭打
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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打网球时不要用错误的握拍方式发球 - 如何切换正确握拍 Don't Serve w Wrong Grip In Tennis - How To Switch
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掌握网球正手发力链的3个提示 3 Tips To Master Your Forehand Kinetic Chain
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网球发球升级 - 试试这个 Game changer on your serve! Try this! - Rick Macci
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网球发球技巧：在家解决你的抛球问题 Serve Tip： Fix Your Toss At-Home
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从头开始学习网球发球 - 6 个步骤 Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN -174
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网球 将二发变成真正的武器 Turn your second serve into a real Weapon