(粤语原声版)枸杞猪润汤，原来这么简单！Lycium Chinense Pig Liver Soup (Eng Sub)
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(粤语原声版) 乾酪龙虾伊面，原来这么简单 (Eng Sub)
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生炒牛肉饭Fried Rice with Minced Beef(Eng Sub)
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(粤语原声版)流心芝麻汤圆，超级易做，必定流心！
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(粤语原声版)猪脚姜，用老姜或嫩姜？刨皮不刨皮？有什么功效？
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(粤语原声版港式) 猪扒包，原来这么简单易做！
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(粤语原声版)熟炒糯米饭，原来这么简单！ Fried Cooked Glutinous Rice (Eng Sub)
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咸鱼肉饼煲仔饭Salted Fish & Minced Pork Patty with Rice in pot(Eng Sub)
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(粤语原声版) 药膳羊肉汤，滋补暖身！Medicated Mutton Soup
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(普通话电脑朗读版) 味菜牛柳丝炒面 Fried Noodle with Beef and Preserved Vegetable (Eng Sub)
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浸发花胶，蒸？热水焗？看看那种做法适合你！Soaked cod fish maw(Eng Sub)
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(普通话电脑朗读版)熟炒糯米饭，原来这么简单！ Fried Cooked Glutinous Rice (Eng Sub)
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(粤语原声版) 味菜牛柳丝炒面 Fried Noodle with Beef and Preserved Vegetable (Eng Sub)
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(粤语原声版)啤酒鸭 Braised Duck with Beer (Eng Sub)
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(普通话电脑朗读版)发财就手(发菜猪手)，原来这么简单！Braised Pig Feet with Black Moss (Eng Sub)
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(普通话电脑朗读版) 茄子焖烧鸭，惹味伴饭菜！Braised duck with eggplant (Eng Sub)
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雪菜肉丝，配米粉配面都一流Shredded Pork with Pickled Vegetables (Eng Sub)
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飞天肉丝炒面Flying Fried Noodles with Shredded Pork (Eng Sub)
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(普通话电脑朗读版)蒜子金银蛋浸豆苗 Golden and Silver Eggs with Garlic and Pea sprout (Eng Sub)
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(粤语原声版) 麻辣鸡煲！Spicy Chicken Hotpot (Eng Sub)
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(粤语原声版) 香煎黄花鱼，多做一个步骤，香脆不沾锅！(Eng Sub)
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枝竹班腩煲Braised Giant Grouper with Bean Curd Stick in Pot(Eng Sub)
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(粤语原声版)芒果椰汁黑糯米，原来这么简单！Mango black glutinous rice in coconut milk (Eng Sub)
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(粤语原声版) 乾酪大虾伊面，原来这么简单！Cheese Prawns E-Fu Noodles (Eng Sub)
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(粤语原声版)红烧牛腩，原来这么简单！(Eng Sub)
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( 普通话电脑朗读版) 大豆芽炒鱼松，原来这么简单！(Eng Sub)
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(普通话电脑朗读版) 啤酒鸭 Braised Duck with Beer (Eng Sub)
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(普通话电脑朗读版) 乾酪龙虾伊面，原来这么简单 (Eng Sub)
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(粤语原声版)椒丝腐乳蒸鸡，惹味又伴饭 Steamed Chicken with Fermented Bean Curd (Eng Sub)
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(粤语原声版)菜粒腊味炒饭 (Eng Sub)
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(普通话电脑朗读版) 客家焖猪肉 Hakka Braised Pork Belly(Eng Sub)
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(粤语原声版) 吉列炸鱼柳，炸出香脆外皮！(Eng Sub)
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(粤语原声版) 香草黑椒煎羊架，原来这么简单！Fried lamb rack with herbs and black pepper (Eng Sub)
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(粵語原聲版)發財就手(髮菜豬手)，原來這麼簡單！Braised Pig Feet with Black Moss (Eng Sub)
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(普通话电脑朗读版)冬菇鱼肚焖鸡，如何处理鱼肚？Braised Chicken with Mushroom and Fish Maw (Eng Sub)
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(粤语原声版)瑶柱蛋白扒豆苗，原来这个简单！(Eng Sub)
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(普通话电脑朗读版) 番茄牛腩 Stewed Beef Ribs with Tomato (Eng Sub)
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(普通話電腦朗讀版) 蜜糖黑椒土豆牛柳粒 (Eng Sub)
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(普通话电脑朗读版)蒜香牛油黄金虾 (Eng Sub)
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(普通话电脑朗读版) 香草黑椒煎羊架，原来这么简单！Fried lamb rack with herbs and black pepper (Eng Sub)
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(粤语原声版) 电饭煲盐焗鸡，原来这么简单 (Eng Sub)