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【How To ADHD】如何帮助ADHDers（有ADHD的人）
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https://www.youtube.com/watch?v=LcZuL1jQJuM How to Help Someone who has ADHD 原链接简介 Hello hearts who love ADHD brains! This week's video is all about YOU – we know how frustrating life with us can be, and this video has a bunch of helpful tips for loving and living with an ADHD brain! By the end of this video you should have a better understanding of ADHD and how to help someone who has it. Thank you for your patience, from the bottoms of our hearts! Facebook: http://facebook.com/howtoadhd Twitter: http://twitter.com/howtoadhd Support us on Patreon: http://patreon.com/howtoadhd Videos mentioned in this episode: Schedule things that aren’t urgent: https://www.youtube.com/watch?v=jxiCV... How to deal with meltdowns: https://www.youtube.com/watch?v=Yfg3T... ADHD impulsivity and building up our “brakes”: https://www.youtube.com/watch?v=9Aq7R... Gamification: https://www.youtube.com/watch?v=YxsAx... 10 favorite things about ADHD: https://www.youtube.com/watch?v=wFCKa... Fidget to Focus: https://www.youtube.com/watch?v=71PB_... LINKS! my 10 favorite resources for ADHD (video): https://www.youtube.com/watch?v=a4YMm... Below are links ADHD brains recommend: RESOURCES http://chadd.org http://additudemag.com (check out ADDitude Connect to post questions and get answers!) http://www.russellbarkley.org/factshe... http://www.adhdkidsrock.com/ http://www.addcoach4u.com/resources.html BOOKS Driven to Distraction: https://www.amazon.com/dp/B005GFII62/... ADHD Effect on Marriage: https://www.amazon.com/ADHD-Effect-Ma... "The Show Must Be Go”, "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Dopamine infographic: http://clearscience.tumblr.com/post/2...
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【How To ADHD】如何提供大脑需要的刺激：多巴胺菜单
【How To ADHD】救命！如何应对ADHD式崩溃
【How To ADHD】为什么我们总用神经典型的标准要求自己
【How To ADHD】述情障碍：为什么我说不出我的感受
【How To ADHD】ADHD和情绪失调——你需要知道的那些事
【How To ADHD】怎么办：一切都很糟糕，我也感觉不好
【How To ADHD】子弹笔记法教程和十个小技巧
【How To ADHD】为什么完美主义不完美——如何克服完美主义
【How To ADHD】为什么本该很简单的事这么难？
【How To ADHD】如何克服拖延焦虑
【How To ADHD】更新：子弹笔记法之父的小技巧！
【How To ADHD】子弹笔记法为什么是最好的规划方案！
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