New studies show red meat is not harmful
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Nina Teicholz - Science and Politics of Red Meat in 2021
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How To Butcher An Entire Cow： Every Cut Of Meat Explained |Bon Appetit 🥩🍗
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如何在食品店购买肉类🥩 🐄 How to Shop for Meat at the Grocery Store
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#1哈佛医生：导致脑部疾病的最有害的食物（你应该吃这个）The Most Harmful Foods Causing Brain Disease
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我们为什么生病（胰岛素抵抗/代谢异常） Why we get sick Interview with Dr. Ben Bikman
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果糖：健康不健康？（水果讲座）大自然的糖果- 果糖真相大揭晓
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🏃‍♀️🤸营养学教授谈长命百岁的秘密：长寿的 7 个秘诀 7 Keys to Longevity| Dr. John Scharffenberg
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超级简单的巧克力泡泡的流行配方 👍 Only 2 ingredients! The popular recipe for chocolate bubbles!
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Nina Teicholz 谈营养科学与政治 Butter, Meat and The Science and Politics of Nutrition
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食物能改变你的大脑！肠道医学博士：“95% 的血清素是肠道产生的！”你吃的食物与焦虑和抑郁有关“
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网络达人的纽约公寓🏠A Paris-Inspired Apartment...with Picasso Paintings in New York City
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盐真的对你有害吗？Is Salt Actually Bad For You| Jason Fung
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2020年Google饮食排行榜前三名 *Best Weight Loss Diets Reviewed (2021) |Jason Fung
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中英文cc字幕NO Carb Cloud Bread 3 Ingredient Takeover - Mind Over Munch
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🐄🍶🧀🍉《食肉动物饮食》作者保罗萨拉迪诺家的冰箱里都有什么？Fridge Tour with Paul Saladino MD （2024版）
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葡萄糖女神揭露关于糖的真相：你需要知道什么？The Glucose Goddess EXPOSES The Truth About Sugar
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How Fasting Can REVERSE AGING & Prevent Disease! (FASTING FOR SURVIVAL)
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代谢专家Dr Casey Means：93% 的人患有炎症和慢性病（你生病的 10 个迹象）
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哈佛教授谈咖啡因的好处：☕ 优化身心表现 Using Caffeine to Optimize Mental & Physical Performance
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Dr Paul Mason 谈运动表现（sporting performance），蛋白质益处，鱼油等问题
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How You Burn Visceral Fat on the Ketogenic Diet (Insulin Resistance & Big Belly)
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糖的新研究揭示糖是如何让你上瘾的🍩🍩- 《葡萄糖革命》的作者葡萄糖女神 Jessie Inchauspé访谈
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减肥小贴士：WEIGHTLOSS TIPS How Can You Get Your Liver to Lose Weight
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Is it Saturated Fat or Polyunsaturated Fat (PUFA)thats making you Fat and Unwell
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蛋白质-健康最重要的营养素 Protein - The most important nutrient for health - Diet Doctor
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10 个改变生活的血糖秘诀：10 Life Changing Glucose Hacks| Episode 3 of 18
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预防阿尔茨海默病，改善抑郁、焦虑和脑雾：食物的力量Prevent Alzheimer’s, improve Depression, Anxiety 第17集
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果糖：肥胖和代谢综合征的罪魁祸首？👀 Fructose The key culprit for obesity & metabolic syndrome？
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按正确的顺序吃食物：🥬🥦🟢 + 🥩🥚+🥐 这个小技巧可以让你的健康提高 75% Eat your food in the RIGHT ORDER
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减肥秘诀-减掉碳水Cut your carbohydrates right now! Interview with Prof Tim Noakes-南非医学教授
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Andrew Huberman：这个简单的练习将改善您的视力 This Simple Exercise Will Improve Your Eye Vision
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黑咖啡促进燃脂吗？Does black coffee promote fat burning ?
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New Costco Keto Discoveries - Quick Grocery Haul
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日式自制奶酪🧀 Don‘t Buy Cheese Anymore! New Japanese Trick Is Taking Over The World!
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中英cc字幕10 KETO FOODS YOU SHOULD ALWAYS HAVE IN YOUR FRIDGE +7个简易生酮食谱
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LCHF/Keto 比降压药还有效 👀 Lower BLOOD PRESSURE Naturally (10 Things to Know) 🙋
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神经学家谈如何避免认知衰退👌 This Neurologist Shows You How You Can Avoid Cognitive Decline
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中英文cc 字幕 您可以战胜糖尿病和胰岛素抵抗：现在就用简单的技巧来逆转它！ You CAN Beat Diabetes Insulin Resistance：
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肉类会在大肠内腐烂吗？（真正的情况是...) 👀 Meat ROTS in Your Colon (What Really Does…)
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中英双语字幕 Top 10 No Carb Foods With No Sugar Low Carb Keto