京东 11.11 红包
【篮球训练】跟练31天Day 7 Weak Hand Dribbling || 31 Days of Dribbling Drills
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【篮球训练】跟练31天Day 1 'V-Dribbles' || 31 Days Of Dribbling Drills Day 1 'V-Dribbles'
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【篮球训练】跟练30天Day 1 NBA Combine 'Star' Shooting || 30 Days Of Shooting Drills
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【篮球|团队】如何破包夹防守的3个训练 ||3 Drills To Improve vs. Pressure Defense
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【篮球训练】全能前锋得分训练 || Bam Adebayo Scoring Workout For Versatile Forwards
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【篮球训练】跟练31天Day 24 At Home Dribbling Drills! || 31 Days of Dribbling Drills
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【PEP体能训练】变向制动训练 || Change of Direction Deceleration Speed Drills
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运动员必练的4个爆发性敏捷训练 || Top 4 Explosive Agility Drills For Athletes
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【MLXT篮球】 40分钟完整版篮球训练 ||Full 40 Minute Workout with Micah Lancaster
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【篮球训练】跟练30天Day 5 Kyrie Irving Shooting Workout || 30 Days of Shooting Drills
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【篮球训练】提升控球运球的训练 ||IMPROVE your HANDLE with this Drill
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【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
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【体能|力量】运动员必练4大剪式站姿力量训练 || Top 4 Split Stance Strength Drills For Athletes
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【篮球训练】快慢结合，变幻莫测 || STOP 🛑 Slow Down Your Training!
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【RB篮球训练】每天200次投篮怎么安排 || 200 Shots Full Shooting Workout! 😱 (DO THIS EVERY DAY)
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【PEP体能训练】反向速度训练 || Why You NEED to be doing BACKWARDS SPEED Drills
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【篮球训练】模仿保罗乔治侧翼进攻的训练 || Full Paul George Scoring Workout for Guards and Wings
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【PEP体能训练】快速移动转髋训练||TOP 5 Fast Footwork & Hip Flip Ladder Drills Speed & Agility
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【PEP体能训练】速度敏捷快速步法训练 || Drills to Increase Speed - Agility - Quickness
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【PEP体能训练】顶级冲刺训练技术 || Top Sprint Mechanic Drills
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【RB篮球训练】3个投篮练习的方法 || 3 Shooting Drills Explode 💣 Your Shooting!
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适合新手的进攻框架分享！
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【足球训练】12个足球步法训练 || 12 Soccer Speed Ladder Drills for better footwork
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【训练动作】激活臀部，提升运动表现 || Glute Activation Drills to Improve Performance
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【MLC足球教练】 盘带和射门训练 || Dribbling and Shooting Drills For Footballers
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【G2G篮球训练】终结&步法&投射 || Finishing, Footwork, Shooting High School Guard Workout
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【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
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【篮球训练】后卫专业训练 || Best Basketball Workout For Guards wPro Point Guard
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【篮球训练】5分钟双球训练提升球感 || 5 MINUTE Two Ball Routine to IMPROVE your Ball Handling
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【篮球训练】提升手感的运球训练 || How to Dribble a Basketball 🏀 Develop your Handles!
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【篮球训练】韦德得分训练110球 || Dwayne Wade Scoring Workout 110 Makes (INTENSE)
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【篮球|技术】后卫训练的3个技巧 || How To Get By Your Defender EVERYTIME Using 3 Tips
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【篮球|技术】随时随地可练的控球运球训练 || Basketball Workout at Home Ball Handling & Conditioning
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【美式单挑】Oliver Xu徐远征把NBA训练师jlaw打红温了？不容错过的精彩绝伦美式单挑！！
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【足球训练】12分钟足球盘带控球进阶训练 || 12 minute ball mastery soccer drills workout
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【RB篮球训练】5分钟跳投训练 || Improve Your Jumpshot in 5 Minutes! ⏱🔥
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【OTA体能训练】最佳4种增强式训练以获得最大速度 || Top 4 Plyometric Drills For MAX Speed
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【PEP体能训练】30分钟高强度燃脂训练 || 30 MIN FULL BODY WORKOUT High Intensity Fat Burning
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【篮球训练】 篮球敏捷和速度相关训练 || Boost Driving Ability and First Step Quickness
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【篮球训练】专业的篮球热身训练 ||The Perfect Basketball Warm Up
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强化弱侧手训练，方法很简单