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【RB篮球训练】3个投篮练习的方法 || 3 Shooting Drills Explode 💣 Your Shooting!
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外网转载 【RB篮球训练】3个投篮练习的方法 || 3 Shooting Drills Explode 💣 Your Shooting!
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【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
提升投篮射程四种发力模式之(一)助推式
【Pro篮球训练】3个适合新手提升投篮的练习 | | 3 Shooting Drills For BEGINNERS
【篮球训练】篮球私教训练球感和投射 || Basketball Workout! Ball Handling and Shooting Drills
罗布说:“我用手腕战斗”
【篮球训练】跟练30天Day 5 Kyrie Irving Shooting Workout || 30 Days of Shooting Drills
【篮球|技术】篮球私教课模板|热身、控球、投篮 || Warmup Handles| Mid Post | Shooting
我们这是签了个英语解说?
skip跳步,利用快慢节奏轻松甩开防守人
提升投篮射程四种发力模式(三)旋转式
怎么投都不顺?库里训练师:你需要底层能力、而不是狗屁技巧【附资料】
打野球场学会这4招就够了
【篮球|技术】库里投篮教学课程 || Basketball Shooting Lesson |Steph Curry
模仿球星投篮?视频靠谱吗?看完顿悟了
对话NBA投篮训练师,投篮中如何建立流畅的下肢发力
【篮球训练】单人独自练球(塔图姆)后卫侧翼得分 ||Full Jayson Tatum Scoring Workout for Guards and Wings
【MLC足球教练】 盘带和射门训练 || Dribbling and Shooting Drills For Footballers
【篮球训练】精英级后卫训练日常 || FULL ELITE GUARD WORKOUT WITH A PRO
【RB篮球训练】提升投篮命中的3个技巧 || 3 Reasons Why You're Not Making Shots
【G2G篮球教学】杰森·塔图姆式控球投篮 || Jayson Tatum Edition Shooting and Post Game for Guards
【RB篮球训练】强化弱侧手的训练 || Make Your Weak Hand Stronger! 💪😱
【训练动作】3个速度敏捷的关键训练 || 3 key SPEED LADDER drills to increase your AGILITY & CHANGE
【篮球训练】30分钟篮球技巧训练 || 30 Minute Basketball Skills Workout
【体能|力量】运动员必练4大剪式站姿力量训练 || Top 4 Split Stance Strength Drills For Athletes
【篮球训练】跟练30天Day 2 'One Move' Shooting Workout || 30 Days of Shooting Drills
投篮时不要主动压腕
强化弱侧手训练,方法很简单
【篮球训练】跟练31天Day 7 Weak Hand Dribbling || 31 Days of Dribbling Drills
【篮球|技术】掌握运球时的力量与速度 || Mastering the Speed, Power, and Control Dribble Technique
如果你要改投篮姿势,一定要看完这4个Tips!
【训练动作】格斗项目必练的8个动作 || 8 Exercises To Become A Savage Fighter
【篮球训练】挑战极限的中投训练 || CJ McCollum Mid Range Workout (Push Your Limits)
【PEP体能训练】反向速度训练 || Why You NEED to be doing BACKWARDS SPEED Drills
【足球训练】12个足球步法训练 || 12 Soccer Speed Ladder Drills for better footwork
手应该怎样拿球才能投得准?《投篮底层原理》课程试看
投篮正腕发力与侧腕发力区别
【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
塔图姆投篮手势调整成功
【篮球训练】单人独自练球(杜兰特)综合训练模板 || Full Kevin Durant Scoring Workout
【篮球】篮球私教课模板 || Individual Basketball Skills workout