V
主页
京东 11.11 红包
改进网球发球流畅度 - 降拍头延迟(练习) CORRECT SERVE - RACQUET DROP FIX (DRILLS)
发布人
打开封面
下载高清视频
观看高清视频
视频下载器
网球 正确的发球练习-掉拍头! CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
网球 正确的发球 - 节奏和时机!CORRECT SERVE - RHYTHM & TIMING!
网球 - 正确发球 - 5个渐进练习! CORRECT SERVE - 5 DRILLS PROGRESSION! #tenfitmen
网球发球内旋训练 PRONATION DRILLS FOR TENNIS SERVE
正确的侧上旋发球——身体转动! CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen
网球 正确的正手击球 - 3 个关键技巧!CORRECT FOREHAND - 3 KEY TIPS! #tenfitmen
3步完善网球发球抛球 The Tennis Serve Toss: 3 Simple Steps For Toss Perfection
Jack Broudy- 两个小妙招 发球又稳又准 Master the Serve: Dive into the Science of Tennis
7步完美侧上旋发球(不失去力量)(How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
网球 约翰·伊斯内尔发球技术讲解(网球技巧供你复制) John Isner Serve Tech Explained (Tennis Tips To Copy)
快速提高网球发球的训练 也适合初学者Tennis Serve Drills For Ultra Fast Improvement (Even Beginner)
网球 在家改善网球发球的5种方法 5 Ways To Improve Your Tennis Serve At Home - Tennis Lesson
如何改进并脚发球 How To Improve Pin Point Stance Serve (TENFITMEN -120)
Emma 网球发球慢动作 Emma Raducanu - Serve Slow-motion
网球发球内旋 - 1个简单的练习 1 Drill For Serve Pronation - 1 Minute Tennis Lesson (Ep.106)
网球初学者发球进阶练习! Serve Progressions for #tennis beginners!
三个最常见的发球错误——千万不要做! Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
网球发球 二发 发球侧身位方向Second Serve Side Orientation
网球发球技术 - 一个常见错误! Tennis Serve Technique - A Common Error!
网球 我对疯狂侧上旋发球的挥拍想法 My One Swing Thought For a Monster Kick Serve
网球 将二发变成真正的武器 Turn your second serve into a real Weapon
从头开始学习网球发球 - 6 个步骤 Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN -174
网球如发上旋球 - 侧上旋球的简单版本 How to Hit a Topspin Serve - A Simple Kick Serve Progression
30秒学 单腿发球训练(大师赛球星同款
网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
网球3
如何更专业的练习发球
你能做到吗?网球发球测试 #2 Can You Do This? Tennis Serve Test #2
229 Serve in a Nutshell. Kyle vs. Flavio [VVnH_dkPFSo]
网球完美发球(强大的网球技巧) Hit A Perfect Serve (Powerful Tennis Tips)
网球如何发球|从0开始 创新的学习方法 How To Hit A Serve In Tennis | Innovative Learning From 0
为什么不教ATP正手 - 基本功比花样更重要 Why not ATP Tennis Forehand - Fundamentals Over Style
快艾特不会勾手发球的朋友来看看
辛纳丝滑正手
网球 如何打出大力平发球-3 个关键技巧 How To Hit Massive Flat Serve-3 Crucial Tips (TENFITMEN-134
打慢速网球 如何改进技术与时机 How Playing Tennis Slowly Improves Your Technique And Timing
网球打得很痛快 只是有点废胳膊😂
头球提高网球发球 冠军教练-莫拉托格鲁 Good Tip to Improve Your Jumping to the Ball on the Serve!
居家练习网球 接发 步伐Return of Serve Footwork (at home)
最最最基础很多网球小白不易察觉 其他教学影片都忽略的空白地 发不好球的根源之一 没选对适合自己的拉拍方式