网球 在家改善网球发球的5种方法 5 Ways To Improve Your Tennis Serve At Home - Tennis Lesson
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网球热身的正确方法：为什么 如何 The Proper Way to Warm Up for Tennis-Why, What and How - Mark K
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网球 强有力的侧旋发球 独特的培训方法 How to hit a powerful Slice Serve. Unique Training
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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打慢速网球 如何改进技术与时机 How Playing Tennis Slowly Improves Your Technique And Timing
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5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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改进网球发球流畅度 - 降拍头延迟（练习） CORRECT SERVE - RACQUET DROP FIX (DRILLS)
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初学者的30个网球练习 - 第一次网球课 30 Tennis Drills For Beginners - First Time Tennis Lessons
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网球发球 二发 发球侧身位方向Second Serve Side Orientation
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网球 儿童学习发球个几个练习 Kids Tennis Drills For Learning The Serve
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网球侧上旋发球课程 - 克服二发紧张 Tennis KICK SERVE Lesson - Overcoming Second Serve NERVES
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网球发球 更快、更胜利 - 发球反弹 Serve Faster with less effort. The Service Bounce
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网球发球 90%的球员都会犯这个错误。你？ 90% of players make this mistake on the serve. Do you？
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最佳网球训练｜发球+1种模式 The Best Tennis Drills ｜ Serve + 1 Pattern (TENFITMEN-135)
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实现网球正手拍翻转的练习方法：Achieve the Tennis Forehand Racquet flip with this drill
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网球如何打出完美发球｜摆脱双误 How To Hit The Perfect Tennis Serve ｜ Get Rid of Double Faults
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3步完善网球发球抛球 The Tennis Serve Toss： 3 Simple Steps For Toss Perfection
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网球教学｜正手关闭式常见的错误
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网球发球技巧：掌握发球节奏以获得更多力量 Serve Tip： Master Your Serve Rhythm For More Power
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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有氧运动爆发锻炼 - USTA居家网球练习 Stay At Home Tennis Exercises： Cardio Blast Workout
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更好发球的技巧：抛球时不必看球 Tips for Better Serve :Don't Need to Look at the Ball When Throw
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「维维网球」R-Flex教学之三天发球速度提高20英里(1/3)
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网球发球现代化 - 解决这 5 个过时的误区 Modernize your Tennis Serve - Fix these 5 outdated Myths
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网球发球技术 - 一个常见错误！ Tennis Serve Technique - A Common Error!
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为什么不教ATP正手 - 基本功比花样更重要 Why not ATP Tennis Forehand - Fundamentals Over Style
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网球墙过顶击球训练方法 How to Hit Overheads on The Tennis Wall
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网球发球内旋 - 1个简单的练习 1 Drill For Serve Pronation - 1 Minute Tennis Lesson (Ep.106)
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35 个有趣的网球游戏 35 Funny Tennis Games 🔥 Endless Fun For Beginners & Advanced 2/2
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21. 儿童网球:改善网球步伐 How to Improve Footwork ｜ Toss Catch Tag ｜ USTA Coaching
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网球运动员的 10 项敏捷梯训练 10 Agility Ladder Drills For Tennis Players