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【TED演讲】如何愈合一颗破碎的心?|How to fix a broken heart?
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At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them. 在我们一生中的某个时刻,差不多每个人都经历过心碎。试想,要是我们集中更多精力于这个独特的心理创痛,事态的结果将会如何不同。心理学家盖伊·温奇(Guy Winch)向我们揭晓了如果要从心碎中痊愈,我们就必须开始下定决心跟我们崇拜以及寻找不存在的答案的本性搏斗。他也跟我们分享了一些点子,帮助我们最终忘怀感情,继续生活下去。我们的心有时也许破碎了,但我们不需要因心碎而崩溃。
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