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京东 11.11 红包
儿童15分钟锻炼–全身居家锻炼(15 MIN WORKOUT FOR KIDS – FULL BODY HOME EXERCISE)
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https://www.youtube.com/watch?v=VbBx3bONqIA 【YouTube Little Sports搬运】这项超级简单易行的运动会让孩子们全身动起来!! 通过简单到中等强度的锻炼,孩子们将锻炼身体的肌肉,燃烧热量,变得更强壮。我们将从拉伸练习开始,这样他们就已经为下一个练习做好了准备,我们将以一种超轻松有趣的方式继续这一练习。鼓励孩子们进行这项锻炼,他们会非常注意自己的健康!! 让我们带着孩子们开始新的训练吧!
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