We wanna build results, sometimes we just have to make time.
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优体青训8.13
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小学生一次做96俯卧撑
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32了一脸20多的样
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重庆肌肉男刘灿直播记录
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做了俯卧撑一百个
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南京肌肉男大黑牛
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坚持俯卧撑第278天，引体向上15×4=60个，负重深蹲30×3=90个
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32岁长着00后的脸
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两个戴眼镜的肌肉男
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Explosive push-ups builds core and shoulder strength.(workout daily, day 119)
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塑造强壮肌肉，8种俯卧撑训练助你肌肉迅速增长！
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We all get the same 24 hours a day. Start now, go after what we want.
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一次性1千俯卧撑，用时49分钟
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强肾六式甩设备
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接下来一段时间都不能做引体了
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锻炼第32天(跪姿俯卧撑,哑铃弯举)
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Workout vlog（Day 1）
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How to Stick to Workout without Burden: Time (workout daily, day 94)
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坚持俯卧撑第282天，引体向上15+16=31个，负重俯卧撑15+15+15+15+10=70个，卷腹250×2=100个，哑铃深蹲30×3=90个
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Workout Daily , day 22
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Make sure your dream doesn’t stay just a dream(workout daily, day 50)#workout
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Workout Daily, day 9
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Archer push-up's super efficient way to build the absolute strength of each arm
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每天俯卧撑
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户外公园锻炼
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手腕疼痛，断更了几天。第139天150个俯卧撑！！ 你迟迟不能释怀原因，是因为他出现在你爱意最纯净最浓烈的时候，且唯一拿过满分的人。
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Workout daily, day 59
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俯卧撑真的能把身材练好吗？
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Workout Daily, day 28
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Workout Daily , day 36
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重庆肌肉男逆天发言！！！
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3w个俯卧撑，目前累计完成17900个
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Workout Daily , day 26
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Workout Daily, day 15
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We're the ones with the courage to go after our dreams.
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苦练多年，只为实现俯卧撑自由，如今我完成了以前不敢想象的动作
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Keep trying, that's how we get ahead
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Workout Daily, day 13
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Don’t sweat changing up; it’s how you climb up in life(workout daily, day 45)
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15岁少年一次性650个俯卧撑，一镜到底，全程不塌腰弓腰