京东 11.11 红包
网球 锤击发球 瞬间获得更多力量 HAMMER YOUR SERVE for more power instantly
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打开封面 下载高清视频 观看高清视频 视频下载器
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
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网球正手完整课程 时机 力量 旋转 一致性 Full fh lesson-timing, power, spin, and consistency
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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网球发球技巧：掌握发球节奏以获得更多力量 Serve Tip： Master Your Serve Rhythm For More Power
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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网球正手 增加力量和旋转的另一种方式 A different way of adding power and spin to your forehand
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029 Dasha Serve 1 [asAl_ibIw48]
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网球 一种简单技术 获得更多力量和旋转 利用物理原理A simple technique using physics for more power&spin
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WTA前30：网球，外侧腿曲膝蓄力，更多力量 Load The OutSide Leg For More Power
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网球 正确的发球 - 节奏和时机！CORRECT SERVE - RHYTHM & TIMING!
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网球 来自核心旋转时机的轻松力量 Effortless Power from Core Rotation Timing in Tennis
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网球 如何掌握 单反 接发球 回发球 How to MASTER the One-Handed Backhand Return (NEXT MATCH!)
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网球发球 正确的锤子⧸大陆式握拍法 How To Hit Serve With Correct Hammer⧸Continental Grip (T-21)
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网球侧上旋发球课程 - 克服二发紧张 Tennis KICK SERVE Lesson - Overcoming Second Serve NERVES
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正确的发球——身体转动和跳跃！ CORRECT SERVE - BODY TURN & JUMP! #tenfitmen
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正确的侧上旋发球——身体转动！ CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen
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18个大满贯得主Chris Evert 网球基础教学 1： Basics of Forehand, Backhand & Serve
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网球 将二发变成真正的武器 Turn your second serve into a real Weapon
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网球 像职业选手打出大力发球 2How To Hit Massive Serve Like a Pro 2 ｜ TENFIT Video Analysis #2
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100 Tennis Serve [nm3WfkRJB5I]
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从头开始学习网球发球 - 6 个步骤 Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN -174
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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麦迪逊·凯斯的网球发球-您可以学到什么 Madison Keys’ Tennis Serve - What You Can Learn
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暴力网球反手的三个秘密+专业运动员的示范 THREE Secrets To More Power On Backhand + Pro Examples
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网球 腿部和臀部获得更多力量 Legs and Hip for More Power
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网球完美发球（强大的网球技巧） Hit A Perfect Serve (Powerful Tennis Tips)
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如何掌握网球发球动力链 How To Master The Serve Kinetic Chain
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网球平发、切球和侧旋球发球 - 抛球、挥拍、接触点The Flat, Slice & Kick Tennis Serve - Toss, SP, Contact
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Kick Serve二发 上旋发球 要领 和 练习
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这个简单的练习 增加正手和反手的力量 Add power to forehand and backhand with a simple drill
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网球如何打出完美发球｜摆脱双误 How To Hit The Perfect Tennis Serve ｜ Get Rid of Double Faults
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小威的网球教练：Full forehand lesson - timing, power, spin, and consistency.
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网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
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网球回发球101 - 莫拉托格鲁网球学院 Return of Serve 101
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229 Serve in a Nutshell. Kyle vs. Flavio [VVnH_dkPFSo]
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5个步骤 轻轻松松提升网球速度！冠军教练-莫拉托格鲁 5 steps to Effortless Power!
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网球 稳定的力量 正确的准备-至关重要！Why correct preparation is essential for consistent power!
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网球 几分钟内学会上旋发球 Learn A Topspin Serve In Minutes
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14. 美国网球协会教学片-提高发球 How to Develop Your Serve USTA Coaching