(粤语原声版)酥炸生蚝，皮脆肉滑 Deep Fried Oysters (Eng Sub)
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(粤语原声版) 电饭煲盐焗鸡，原来这么简单 (Eng Sub)
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芋头腊鸭煲，正确做法是不加盐，不勾芡的！Braised Taro and Dry-Cured Duck pot(Eng Sub)
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(粤语原声版) 白菜猪肉饺子，多做一个步骤，肉馅爽脆又多汁 (Eng Sub)
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(粤语原声版)流心芝麻汤圆，超级易做，必定流心！
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(粤语原声版)辣酒煮花螺，原来这么简单！(Eng Sub)
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(粤语原声版) 大豆芽炒鲮鱼肉，原来这么简单！(Eng Sub)
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(粤语原声版)沙爹粉丝蟹煲 Satay Crab with mung bean thread in Casserole (Eng Sub)
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啫啫鸡煲，如何处理猪肝？Sizzling Chicken and Pig Liver Pot(Eng Sub)
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(普通话电脑朗读版)红烧牛腩，原来这么简单！(Eng Sub
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(粤语原声版) 药膳羊肉汤，滋补暖身！Medicated Mutton Soup
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(粤语原声版)菜粒腊味炒饭 (Eng Sub)
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浸发花胶，蒸？热水焗？看看那种做法适合你！Soaked cod fish maw(Eng Sub)
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(粤语原声版)麻辣羊腩煲 Spicy Lamb Belly Claypot (Eng Sub)
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(普通话电脑朗读版)蒜香牛油黄金虾 (Eng Sub)
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腊味煲仔饭，电磁炉也能做到香脆饭焦Pot rice with Chinese bacon and sausage(Eng Sub)
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(粤语原声版) 荷兰豆炒腊味，原来这么简单！(Eng Sub)
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(粤语原声版港式) 猪扒包，原来这么简单易做！
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(普通话朗读版本)平底锅烧肉 Pan-fried Crispy Pork Belly (Eng Sub)
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生炒牛肉饭Fried Rice with Minced Beef(Eng Sub)
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(粤语原声版) 味菜牛柳丝炒面 Fried Noodle with Beef and Preserved Vegetable (Eng Sub)
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(普通话电脑朗读版) 味菜牛柳丝炒面 Fried Noodle with Beef and Preserved Vegetable (Eng Sub)
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虾酱西兰花炒鲜鱿Fried Squid with Shrimp Paste and Broccoli(Eng Sub)
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(粵語原聲版)發財就手(髮菜豬手)，原來這麼簡單！Braised Pig Feet with Black Moss (Eng Sub)
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(粤语原声版)红烧牛腩，原来这么简单！(Eng Sub)
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(普通话电脑朗读版)蒜蓉粉丝蒸茄子，原来这么简单！(Eng Sub)
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脆皮烧肉，平底锅制作，方便简单 Pan-fried Crispy Pork Belly(Eng Sub)
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(粤语原声版)枸杞猪润汤，原来这么简单！Lycium Chinense Pig Liver Soup (Eng Sub)
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(普通话电脑朗读版) 南乳土豆焖排骨 Stew Pork Rib With Red Fermented Bean Curd and Potatos (Eng S
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(粤语原声版) 鱼蛋、猪皮、萝卜，港式街头小吃！(Eng Sub)
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(普通话朗读版本)大馬站煲，廣州懷舊菜式 Tofu Roasted Pork Belly With Shrimp Paste in pot (Eng Sub)
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(粤语原声版)熟炒糯米饭，原来这么简单！ Fried Cooked Glutinous Rice (Eng Sub)
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南乳脆炸排骨Crispy Fried Pork Ribs with Red Fermented Bean Curd(Eng Sub)
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(粤语原声版)瑶柱蛋白扒豆苗，原来这个简单！(Eng Sub)
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(普通话电脑朗读版) 酥炸生蚝，皮脆肉滑 (Eng Sub)
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(粤语原声版)芒果椰汁黑糯米，原来这么简单！Mango black glutinous rice in coconut milk (Eng Sub)
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(粤语原声版) 南乳土豆焖排骨 Stew Pork Rib With Red Fermented Bean Curd and Potatos (Eng Sub)
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枝竹班腩煲Braised Giant Grouper with Bean Curd Stick in Pot(Eng Sub)
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土鱿马蹄蒸肉饼Steamed Pork Patty With Dried Squid and Water chestnuts(Eng Sub)
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(普通话电脑朗读版)沙爹粉丝蟹煲 Satay Crab with mung bean thread in Casserole (Eng Sub)
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(普通话电脑朗读版)冬菇鱼肚焖鸡，如何处理鱼肚？Braised Chicken with Mushroom and Fish Maw (Eng Sub)