京东 11.11 红包
【篮球训练】跟练31天Day 2 'Double Moves' || 31 Days of Dribbling Drills
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【篮球训练】跟练30天Day 1 NBA Combine 'Star' Shooting || 30 Days Of Shooting Drills
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【篮球训练】跟练31天Day 1 'V-Dribbles' || 31 Days Of Dribbling Drills Day 1 'V-Dribbles'
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【篮球训练】跟练31天Day 24 At Home Dribbling Drills! || 31 Days of Dribbling Drills
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【篮球训练】跟练30天Day 5 Kyrie Irving Shooting Workout || 30 Days of Shooting Drills
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【篮球训练】跟练30天Day 2 'One Move' Shooting Workout || 30 Days of Shooting Drills
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【G2G篮球训练】后卫技术-创造性和机智的脚步移动 || Creativity and Smart with your Moves
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【体能|速度】提高速度的5个必练动作 || Get Faster Quickly With These 5 Drills
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【篮球训练】5分钟双球训练提升球感 || 5 MINUTE Two Ball Routine to IMPROVE your Ball Handling
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【训练动作】ABC跑步训练Lauf-ABC,适合跑者急速提高跑速和矫正跑姿 || ABC Running Drills (Lauf-ABC)
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【PEP体能训练】反向速度训练 || Why You NEED to be doing BACKWARDS SPEED Drills
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【篮球训练】单人独自练球（塔图姆）后卫侧翼得分 ||Full Jayson Tatum Scoring Workout for Guards and Wings
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【OneUp篮球训练】9分钟运球训练 ||9 Min Workout to Improve Dribbling, Conditioning & Footwork
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【训练动作】3个速度敏捷的关键训练 || 3 key SPEED LADDER drills to increase your AGILITY & CHANGE
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油管两百万播放的10分钟运球训练(跟随版) 升级版！
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【篮球训练】跟练31天Day 17 Punch Drag Workout LVL 2 || 31 Days of Dribbling Drills
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【训练动作】激活臀部，提升运动表现 || Glute Activation Drills to Improve Performance
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【篮球|团队】4点传球训练 || Basketball Passing Drill - 4 Spot Passing
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【MLXT篮球】 40分钟完整版篮球训练 ||Full 40 Minute Workout with Micah Lancaster
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【PEP体能训练】用这些训练获得更快的速度 || Get Faster INSTANTLY with These SPEED Drills
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【篮球|技术】随时随地可练的控球运球训练 || Basketball Workout at Home Ball Handling & Conditioning
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【PEP体能训练】速度敏捷训练 || SPEED & AGILITY Deceleration Ladder Drills
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顶级后卫是怎样跳投的，这种进攻脚步后卫必须学会
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【RB篮球训练】3个投篮练习的方法 || 3 Shooting Drills Explode 💣 Your Shooting!
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【PEP体能训练】速度敏捷快速步法训练 || Drills to Increase Speed - Agility - Quickness
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【篮球|技术】6个投篮训练的动作 || 6 Ways To Shooting Drills
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【足球训练】12个足球步法训练 || 12 Soccer Speed Ladder Drills for better footwork
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【PEP体能训练】速度敏捷变向训练 | | SPEED & AGILITY with these CHANGE of DIRECTION Drills
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【PEP体能训练】变向制动训练 || Change of Direction Deceleration Speed Drills
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【篮球|团队】2-3区域防守的5种套路 || 2-3 Zone Defense - 5 Ways
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【篮球|技术】30天篮球训练--DAY5 || 30 DAY HANDLES TRANSFORMATION
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【篮球|技术】30天篮球训练--DAY6 || 30 DAY HANDLES TRANSFORMATION
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【篮球训练】篮球私教训练球感和投射 || Basketball Workout! Ball Handling and Shooting Drills
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【篮球训练】后卫专业训练 || Best Basketball Workout For Guards wPro Point Guard
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跳步体前变向过人，防守人离太远时可以试试这招，赶紧收入技能包吧！#篮球教学 #实战篮球 #篮球技巧 #篮球干货 #篮球训练
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【损伤】改善膝关节痛的5个训练动作 || Exercises for Knee Pain (5 Things You Must Do!)
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【PEP体能训练】神经系统激活让你跑得更快 || Nervous System Activation Drills to Make You FASTER!
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【MLC足球教练】 盘带和射门训练 || Dribbling and Shooting Drills For Footballers
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【PEP体能训练】敏捷梯速度敏捷多向冲刺训练 || Ladder Game SPEED & AGILITY Drills
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【篮球训练】内线球员全套日常训练 || Complete Finishing Workout for Post Players
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【体能训练】篮球运动员如何在场上低重心快速进攻 || How to Get Low & Play Fast On The Court