京东 11.11 红包
美国愣头青小伙进行挡拆教学示范 || Tips, Skills and Drills Pick And Roll
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【篮球训练】跟练30天Day 1 NBA Combine 'Star' Shooting || 30 Days Of Shooting Drills
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跑的更快的5个小技巧 || Top 5 Tips To Run Faster (Countdown)
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【PEP体能训练】快速移动转髋训练||TOP 5 Fast Footwork & Hip Flip Ladder Drills Speed & Agility
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【训练动作】3个速度敏捷的关键训练 || 3 key SPEED LADDER drills to increase your AGILITY & CHANGE
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【PEP体能训练】用这些训练获得更快的速度 || Get Faster INSTANTLY with These SPEED Drills
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【篮球|团队】如何破包夹防守的3个训练 ||3 Drills To Improve vs. Pressure Defense
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【训练动作】ABC跑步训练Lauf-ABC,适合跑者急速提高跑速和矫正跑姿 || ABC Running Drills (Lauf-ABC)
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【篮球训练】3个一对一攻防对抗训练 || 3 Finishing Drills To Train Game Situations!
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【篮球|技术】库里投篮教学课程 || Basketball Shooting Lesson ｜Steph Curry
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【训练动作】8个让你速度更快的步法训练 || Get Fast Feet In Soccer With These 8 Fast Footwork Drills
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【篮球训练】30分钟篮球技巧训练 || 30 Minute Basketball Skills Workout
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【PEP体能训练】速度敏捷快速步法训练 || Drills to Increase Speed - Agility - Quickness
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【PEP体能训练】神经系统激活让你跑得更快 || Nervous System Activation Drills to Make You FASTER!
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【篮球训练】内线球员全套日常训练 || Complete Finishing Workout for Post Players
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【篮球】篮球私教课模板 || Individual Basketball Skills workout
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【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
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运动员必练的4个爆发性敏捷训练 || Top 4 Explosive Agility Drills For Athletes
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【体能|速度】提高速度的5个必练动作 || Get Faster Quickly With These 5 Drills
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【篮球训练】跟练30天Day 5 Kyrie Irving Shooting Workout || 30 Days of Shooting Drills
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【篮球训练】在篮球场进行力量和速度训练 || Boost Strength, Speed, and On-Court Skills Training
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【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
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【橄榄球|技术】大师级外接手训练 || Master Wide Receiver Drills
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【体能|力量】运动员单腿增强式训练 || Top 7 Single Leg Plyometric Drills For Athletes
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【训练动作】足球速度与敏捷训练 || Soccer Speed and Agility 4 top drills to help you run faster
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【篮球训练】节奏控制运球训练 || Mastering the Pace of Your Game Basketball Tips 🏀
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【篮球训练】双脚步法结合终结得分 || How To Dominate With 2 Foot Finishes
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【篮球训练】精英级后卫训练日常 || FULL ELITE GUARD WORKOUT WITH A PRO
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【篮球|技术】后卫训练的3个技巧 || How To Get By Your Defender EVERYTIME Using 3 Tips
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【训练动作】高手大道至简的腿部训练 || Minimalist Bulletproof Leg Training
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【PEP体能训练】3个速度灵活性的臀髋关节的训练 || Top 3 SPEED Mobility Hip Drills
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【PEP体能训练】反向速度训练 || Why You NEED to be doing BACKWARDS SPEED Drills
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【田径|跑步】用这个方法来进行短跑训练|| Use This Workout to Run a Faster 100m
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【训练动作】篮球运动员10个最佳力量练习 || 10 Best Strength Exercises for Basketball
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【训练动作】格斗项目必练的8个动作 || 8 Exercises To Become A Savage Fighter
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【跟练】足球瑜伽|30分钟瑜伽+15分钟泡沫轴放松 ||Pro Footballer's Full Yoga and Foam Roll Routine
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【跑步】跑步运动员提升足踝力量的训练 || How To Strengthen Your Foot & Ankle
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【篮球训练】篮球私教训练球感和投射 || Basketball Workout! Ball Handling and Shooting Drills
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“打球最怕这种一抽一抽”
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【篮球训练】跟练30天Day 2 'One Move' Shooting Workout || 30 Days of Shooting Drills
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【篮球|技术】随时随地可练的控球运球训练 || Basketball Workout at Home Ball Handling & Conditioning