3步完善网球发球抛球 The Tennis Serve Toss： 3 Simple Steps For Toss Perfection
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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更好发球的技巧：抛球时不必看球 Tips for Better Serve :Don't Need to Look at the Ball When Throw
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改进网球发球流畅度 - 降拍头延迟（练习） CORRECT SERVE - RACQUET DROP FIX (DRILLS)
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网球 如何掌握 单反 接发球 回发球 How to MASTER the One-Handed Backhand Return (NEXT MATCH!)
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5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
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最佳练习 提升网球发球力量 1 The Best Exercise To Generate More Power On Serve - Part 1
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对孩子来说最重要的网球训练 The Most Important Tennis Drill For Kids
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网球 将二发变成真正的武器 Turn your second serve into a real Weapon
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前WTA30：2个网球步伐类型，像职业运动员一样高速移动 Move Like The Pros - 2 Tennis Footwork Patterns
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网球发球 蹬转+手腕加速+向前冲 冠军教练-莫拉托格鲁 Rotation + Weight Transfer on Serve with Clervie N
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网球发球现代化 - 解决这 5 个过时的误区 Modernize your Tennis Serve - Fix these 5 outdated Myths
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用一个简单的技巧 修复服务员的网球发球盘 Fix The Waiter's Tray Tennis Serve With One Simple Trick
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网球核心密码-步伐与多个练习 Your Footwork is the Cheat Code To Improving Tennis-Drills incl
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网球正手 - ATP高手 正确手腕/手臂旋转解释ATP Pro Tech-FH-Correct Wrist & Arm Rotation explanation
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如何训练， 网球发球进步最大 Tennis Serve： How To Get The Most Out Of Your Serve Practice
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网球 利用重量转移 获得更多力量 How To Use Weight Transfer In Tennis For More Power
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网球如何打出完美发球｜摆脱双误 How To Hit The Perfect Tennis Serve ｜ Get Rid of Double Faults
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网球 发球时没有掉拍头，请使用该练习 Use THIS If u Aren't Taking Racket Back On Tennis Serve
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网球 儿童学习发球个几个练习 Kids Tennis Drills For Learning The Serve
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网球 在家改善网球发球的5种方法 5 Ways To Improve Your Tennis Serve At Home - Tennis Lesson
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网球发球 一种简单易行的方法来打出大力侧上旋球 A simple and easy way to hit a HUGE KICK SERVE
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高级双手反手的五个黄金技巧 Five Golden Tips For Advanced Two Handed Backhand (154)
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Serve Masterclass with Lennon Jones and Patrick Mouratoglou
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如何掌握网球发球动力链 How To Master The Serve Kinetic Chain
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网球热身的正确方法：为什么 如何 The Proper Way to Warm Up for Tennis-Why, What and How - Mark K
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提升网球发球水平的 5 个关键技巧 冠军教练-莫拉托格鲁 5 Key Tips to Level Up Your Serve
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网球发球：深入探讨肘部的作用 Tennis Serve： Deep Dive On The Role Of The Elbow
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过头球， 内旋练习 Tennis Overhead： Pronation Drill. Link to full tutorial below
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网球发球 正确的锤子⧸大陆式握拍法 How To Hit Serve With Correct Hammer⧸Continental Grip (T-21)
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网球 一种简单技术 获得更多力量和旋转 利用物理原理A simple technique using physics for more power&spin
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最佳网球训练｜发球+1种模式 The Best Tennis Drills ｜ Serve + 1 Pattern (TENFITMEN-135)
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网球初学者发球进阶练习！ Serve Progressions for #tennis beginners!
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网球发球技巧：在家解决你的抛球问题 Serve Tip： Fix Your Toss At-Home
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改正网球截击5个常见错误：5 Reasons Why You Missing Tennis Volleys & How To Fix The Mistakes
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网球正手完整课程 时机 力量 旋转 一致性 Full fh lesson-timing, power, spin, and consistency
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麦迪逊·凯斯的网球发球-您可以学到什么 Madison Keys’ Tennis Serve - What You Can Learn
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网球神话｜提高正手 Tennis Myths ｜ Improving Your Forehand
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如何改进并脚发球 How To Improve Pin Point Stance Serve (TENFITMEN -120)
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网球双打- 不要站在这里 Stop Standing HERE in Doubles - This is WHY you can't hold Serve
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正确的侧上旋发球——身体转动！ CORRECT KICK SERVE - BODY TURN! 👌 #tenfitmen