京东 11.11 红包
本·谢尔顿发球分析｜时速 149 英里的网球发球 Ben Shelton Serve Analysis｜How Hit 149mph Tennis Serve
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7步完美侧上旋发球（不失去力量）（How to Hit Perfect Kick Serve In 7 Steps (WITHOUT Losing Power)
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改进网球发球流畅度 - 降拍头延迟（练习） CORRECT SERVE - RACQUET DROP FIX (DRILLS)
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网球如何打出完美发球｜摆脱双误 How To Hit The Perfect Tennis Serve ｜ Get Rid of Double Faults
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如何训练， 网球发球进步最大 Tennis Serve： How To Get The Most Out Of Your Serve Practice
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如何打出卡洛斯一样的正手？请专注于2件事情 Hit a Powerful Forehand in Tennis： Focus on these two
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5种方法练习网球抛球一致性 5 Simple Tips For A Consistent Ball Toss for Your Tennis Serve
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网球 正确的发球练习-掉拍头！ CORRECT SERVE DRILLS - RACQUET DROP! 👌#tenfitmen
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前WTA30：2个网球步伐类型，像职业运动员一样高速移动 Move Like The Pros - 2 Tennis Footwork Patterns
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网球 约翰·伊斯内尔发球技术讲解（网球技巧供你复制） John Isner Serve Tech Explained (Tennis Tips To Copy)
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三个最常见的发球错误——千万不要做！ Three Most Common Serve Mistakes - Don't Do! (TENFITMEN -143)
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为什么不教ATP正手 - 基本功比花样更重要 Why not ATP Tennis Forehand - Fundamentals Over Style
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如何打出完美的网球反手削球 How to hit the perfect backhand slice in tennis
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网球发球 90%的球员都会犯这个错误。你？ 90% of players make this mistake on the serve. Do you？
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网球完美发球（强大的网球技巧） Hit A Perfect Serve (Powerful Tennis Tips)
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网球击球更快更干净 -你盯球的方式正确吗？ Are you watching the ball correctly？ Hit cleaner & faster
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100 Tennis Serve [nm3WfkRJB5I]
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网球发球：深入探讨肘部的作用 Tennis Serve： Deep Dive On The Role Of The Elbow
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如何在家练习网球 How to Practice Tennis at Home 🎾🏡 Off the Court Tennis Drills
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网球发球 正确的锤子⧸大陆式握拍法 How To Hit Serve With Correct Hammer⧸Continental Grip (T-21)
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3步完善网球发球抛球 The Tennis Serve Toss： 3 Simple Steps For Toss Perfection
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网球如发上旋球 - 侧上旋球的简单版本 How to Hit a Topspin Serve - A Simple Kick Serve Progression
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用一个简单的技巧 修复服务员的网球发球盘 Fix The Waiter's Tray Tennis Serve With One Simple Trick
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麦迪逊·凯斯的网球发球-您可以学到什么 Madison Keys’ Tennis Serve - What You Can Learn
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最佳网球训练｜发球+1种模式 The Best Tennis Drills ｜ Serve + 1 Pattern (TENFITMEN-135)
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网球发球现代化 - 解决这 5 个过时的误区 Modernize your Tennis Serve - Fix these 5 outdated Myths
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初学者发球-网球抛球位置 Beginner Lesson - How To Place The Serve with Slice, Kick and Flat
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如何改进并脚发球 How To Improve Pin Point Stance Serve (TENFITMEN -120)
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从头开始学习网球发球 - 6 个步骤 Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN -174
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快速提高网球发球的训练 也适合初学者Tennis Serve Drills For Ultra Fast Improvement (Even Beginner)
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网球发球内旋 - 1个简单的练习 1 Drill For Serve Pronation - 1 Minute Tennis Lesson (Ep.106)
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网球侧上旋发球课程 - 克服二发紧张 Tennis KICK SERVE Lesson - Overcoming Second Serve NERVES
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网球一发球接发 Return Of First Serve - 1 Minute Tennis Lesson (Ep.90)
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网球热身的正确方法：为什么 如何 The Proper Way to Warm Up for Tennis-Why, What and How - Mark K
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过头球， 内旋练习 Tennis Overhead： Pronation Drill. Link to full tutorial below
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网球如何发球｜从0开始 创新的学习方法 How To Hit A Serve In Tennis ｜ Innovative Learning From 0
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4.0 USTA⧸ NTRP Tennis Forehand Analysis - Improve Unit Turn & Develop Racket Dro
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打网球时如何转移体重 How to transfer bodyweight in tennis
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网球初学者发球进阶练习！ Serve Progressions for #tennis beginners!
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张之臻：“发他一个反手，发个转的。”
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网球正手技术-发力顺序提示 打水漂 高尔夫挥杆 Tennis Forehand Technique - Kinetic Chain Tips