V
主页
【篮球每日一练】#17初学者10分钟训练 || The Daily Trainer 10 Minute Workout #17
发布人
【篮球每日一练】#17初学者10分钟训练 || The Daily Trainer 10 Minute Workout #17
打开封面
下载高清视频
观看高清视频
视频下载器
【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
【篮球|技术】中距离得分训练 || Full Mid Range Scoring Workout
【篮球|团队】如何破包夹防守的3个训练 ||3 Drills To Improve vs. Pressure Defense
【RB篮球训练】5分钟跳投训练 || Improve Your Jumpshot in 5 Minutes! ⏱🔥
【跟练|壶铃】10分钟壶铃腰腹和核心训练 || 10 minutes Abs and Core Kettlebell Workout
【PEP体能训练】敏捷梯步法训练,提升敏捷和速度 || Fast Footwork & Agility Ladder Workout!
【G2G篮球训练】1对1篮球训练实录 || Scoring on Aggressive Defenders
【篮球训练】跟练31天Day 17 Punch Drag Workout LVL 2 || 31 Days of Dribbling Drills
健美训练计划+胸部耐力训练 The Best Bodybuilding Program +Muscular Endurance Chest Workout
【RB篮球训练】最好的踝关节强化训练 || Best Exercises to Strengthen Your Ankles ⛹🏽♂️🚑
【训练模板】篮球技术训练#2
【损伤】膝关节半月板损伤的改善训练 ||Exercises for Knee Meniscus Injuries
【训练动作】5分钟运动员核心训练 || 5 Minute Core Routine For Athletes Active Recovery & Core
【体能|伸展平衡】强化腿部力量和灵活性训练 || Mobilize and Strengthen Your Legs
【PEP体能训练】用这些训练获得更快的速度 || Get Faster INSTANTLY with These SPEED Drills
10分钟全身HIIT燃脂训练 || 10 Minute Full Body HIIT Bodyweight Cardio (At Home Workout)
【篮球每日一练】#34初学者10分钟训练 ||The Daily Trainer Workout #34
【PEP体能训练】运动员无器材速度训练 || At Home SPEED Workout for Athletes (No Equipment Needed)
【篮球训练】后卫侧翼得分练习 || Complete Scoring Workout for Guards and Wings Finishing
【篮球|技术】库里投篮教学课程 || Basketball Shooting Lesson |Steph Curry
【篮球每日一练】#16初学者10分钟训练 || The Daily Trainer 10 Minute Workout #16
【篮球|团队】速度和控球团队训练 || Basketball Drills to Improve Speed and Ball Handling
【篮球每日一练】#36初学者10分钟训练 || The Daily Trainer Workout #36
【网球|体能】网球体能综合训练课实录 || Ultimate Tennis Performance Workout
【篮球训练】日常控球训练 || 30 Minute Daily Ball Handling Workout for All Levels
【篮球每日一练】#28初学者10分钟训练 || The Daily Trainer Workout #28
【篮球训练】单人独自练球(杜兰特)综合训练模板 || Full Kevin Durant Scoring Workout
【篮球训练】单人独自练球(模仿科比)|| Kobe Bryant Inspired Post Workout (RIP Mamba) Footwork
【篮球每日一练】#27初学者10分钟训练 || The Daily Trainer Workout #27
【篮球训练】30分钟篮球技巧训练 || 30 Minute Basketball Skills Workout
【篮球每日一练】#31初学者10分钟训练 || The Daily Trainer Workout #31
【训练模板】篮球技术训练#7
【PEP体能训练】跟练| 家中无器械自重训练 || Try This Intense Bodyweight HIIT Workout at Home!
【篮球训练】内线球员全套日常训练 || Complete Finishing Workout for Post Players
【训练动作】#上背部矫正训练3-4
【灌篮综艺】世界最佳灌篮者2021-10-5 Dunk Contest Of ALL-TIME $50,000 Dunk Competition
【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
【篮球训练】单人独自练球(德文·布克)边路训练模板 || Devin Booker Scoring Workout for Guards and Wings
【篮球训练】按照这个节奏每天训练提升手感 || Improve Your Handles DAILY With This SOLO Workout 💥
【G2G篮球教学】方便独立完成的篮球训练 || At Home Workout For By Yourself