京东 11.11 红包
【篮球训练】跟练30天Day 4 'Pick-up-Point' Shooting Routine || 30 Days of Shooting Drills
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【RB篮球训练】3个投篮练习的方法 || 3 Shooting Drills Explode 💣 Your Shooting!
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【篮球|团队】如何破包夹防守的3个训练 ||3 Drills To Improve vs. Pressure Defense
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【体能|力量】运动员单腿增强式训练 || Top 7 Single Leg Plyometric Drills For Athletes
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【篮球训练】跟练31天Day 7 Weak Hand Dribbling || 31 Days of Dribbling Drills
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【G2G篮球训练】终结&步法&投射 || Finishing, Footwork, Shooting High School Guard Workout
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【篮球训练】跟练30天Day 2 'One Move' Shooting Workout || 30 Days of Shooting Drills
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【篮球训练】后卫专业训练 || Best Basketball Workout For Guards wPro Point Guard
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【PEP体能训练】速度敏捷训练 || SPEED & AGILITY Deceleration Ladder Drills
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【篮球训练】跟练30天Day 1 NBA Combine 'Star' Shooting || 30 Days Of Shooting Drills
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【训练动作】3个速度敏捷的关键训练 || 3 key SPEED LADDER drills to increase your AGILITY & CHANGE
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【PEP体能训练】3个速度灵活性的臀髋关节的训练 || Top 3 SPEED Mobility Hip Drills
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【体能|速度】提高速度的5个必练动作 || Get Faster Quickly With These 5 Drills
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【PEP体能训练】速度敏捷变向训练 | | SPEED & AGILITY with these CHANGE of DIRECTION Drills
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【Pro篮球训练】3个适合新手提升投篮的练习 | | 3 Shooting Drills For BEGINNERS
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【PEP体能训练】速度敏捷快速步法训练 || Drills to Increase Speed - Agility - Quickness
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【G2G篮球训练】Kevin Porter Jr. Edition Shooting and Finishing
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【RB篮球训练】每天200次投篮怎么安排 || 200 Shots Full Shooting Workout! 😱 (DO THIS EVERY DAY)
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【PEP体能训练】反向速度训练 || Why You NEED to be doing BACKWARDS SPEED Drills
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【MLC足球教练】 盘带和射门训练 || Dribbling and Shooting Drills For Footballers
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【G2G篮球教学】 提升手感、终结、投射能力的训练 || Improve your Handle, Finishing, and Shooting
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【训练动作】激活臀部，提升运动表现 || Glute Activation Drills to Improve Performance
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【篮球训练】日常控球训练 || 30 Minute Daily Ball Handling Workout for All Levels
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【篮球训练】跟练30天Day 5 Kyrie Irving Shooting Workout || 30 Days of Shooting Drills
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【PEP体能训练】用这些训练获得更快的速度 || Get Faster INSTANTLY with These SPEED Drills
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【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
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【G2G篮球教学】杰森·塔图姆式控球投篮 || Jayson Tatum Edition Shooting and Post Game for Guards
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【篮球|技术】每天5分钟控运球练习 || 5 Minute Ball Handling Drills for Before and After School!
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【训练动作】8个让你速度更快的步法训练 || Get Fast Feet In Soccer With These 8 Fast Footwork Drills
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【篮球训练】跟练31天Day 24 At Home Dribbling Drills! || 31 Days of Dribbling Drills
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【PEP体能训练】敏捷梯速度敏捷多向冲刺训练 || Ladder Game SPEED & AGILITY Drills
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【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
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【篮球|技术】6个投篮训练的动作 || 6 Ways To Shooting Drills
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【OneUp篮球训练】10分钟持球和动作调节训练 || 10 Min Ball Handling & Conditioning Workout
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GAMESPEED Change of Direction Speed & Agility Drills
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G2G篮球教学 史蒂夫·库里 控球&投篮 || Steph Curry Edition Ball handling and Shooting G2G Ba
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【篮球训练】跟练31天Day 1 'V-Dribbles' || 31 Days Of Dribbling Drills Day 1 'V-Dribbles'
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How To Read A Down Screen Score More Points Pro Training Basketball
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【篮球训练】精英级后卫训练日常 || FULL ELITE GUARD WORKOUT WITH A PRO
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【MLC足球教练】5分钟足球控球训练 || 5 Minute Follow Along Ball Mastery Routine For Footballer
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【篮球|技术】篮球私教课模板|热身、控球、投篮 || Warmup Handles| Mid Post | Shooting