京东 11.11 红包
【篮球训练】美国大学D1球员训练实录 || D1 College Basketball Workout
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【篮球|团队】4点传球训练 || Basketball Passing Drill - 4 Spot Passing
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【篮球训练】30分钟篮球技巧训练 || 30 Minute Basketball Skills Workout
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【篮球|体能】篮球上肢&核心训练 || Basketball Upper Body & Core Workout
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【篮球|团队】现代篮球训练课模板 || Alex Sarama Modern Basketball
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油管两百万播放的10分钟运球训练(跟随版) 升级版！
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【篮球|技术】中距离得分训练 || Full Mid Range Scoring Workout
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【篮球训练】精英级后卫训练日常 || FULL ELITE GUARD WORKOUT WITH A PRO
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【篮球】篮球私教课模板 || Individual Basketball Skills workout
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【篮球训练】全能前锋得分训练 || Bam Adebayo Scoring Workout For Versatile Forwards
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【跟练|壶铃】10分钟壶铃腰腹和核心训练 || 10 minutes Abs and Core Kettlebell Workout
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【篮球训练】内线球员全套日常训练 || Complete Finishing Workout for Post Players
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【PEP体能训练】足球体能训练 || Full SOCCER SPEED Workout
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【篮球训练】后卫专业训练 || Best Basketball Workout For Guards wPro Point Guard
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【篮球训练】一个人练习投篮 || FULL SHOOTING WORKOUT TO DO BY YOURSELF
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【跟练】高强度核心和上肢训练 || INTENSE Core & Upper Body Workout
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【篮球训练】3分球投射训练模板（进140球）|| Full Elite 3 Point Shooting Workout
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【OneUp篮球训练】10分钟持球和动作调节训练 || 10 Min Ball Handling & Conditioning Workout
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【篮球|技术】库里投篮教学课程 || Basketball Shooting Lesson ｜Steph Curry
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【训练动作】运动员高强度训练 || INSANE Athlete Workout Freak Training
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【训练动作】库里的体能训练动作复盘 || How to Train Like Stephen Curry Basketball Workout
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【篮球训练】按照这个节奏每天训练提升手感 || Improve Your Handles DAILY With This SOLO Workout 💥
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【篮球训练】单人独自练球（塔图姆）后卫侧翼得分 ||Full Jayson Tatum Scoring Workout for Guards and Wings
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【PEP体能训练】速度和敏捷训练 || SPEED and AGILITY Training For Athletes Full Workout!
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【篮球|体能】篮球初级水平田径体能训练 || BASKETBALL FITNESS FOR BEGINNERS TRACK AND FIELD WORKOUT
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【篮球训练】篮球私教课训练参考模板-2 || 30 Minute Individual Basketball Workout #2
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跑的更快的5个小技巧 || Top 5 Tips To Run Faster (Countdown)
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【训练动作】NFL体能训练（弹力带划船&蹲起）|| Band Row & Squat At-Home Workout!
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【篮球训练】8分钟常规训练模板 || Basketball Training Routine 8 Minute Workout! 🏀🔥
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【体能|力量】下肢爆发力和核心力量的训练 || Explosive Lower Body & Core Workout For Athletes
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【篮球训练】精英级篮球爆发力、敏捷和整体性力量训练 || explosiveness, agility, and Power workout (sleds!)
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【RB篮球训练】每天200次投篮怎么安排 || 200 Shots Full Shooting Workout! 😱 (DO THIS EVERY DAY)
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【篮球|团队】2-3区域防守的5种套路 || 2-3 Zone Defense - 5 Ways
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【PEP体能训练】髋关节灵活性训练 || 10 Minute Follow Along Hip Mobility Athlete Workout
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【PEP体能训练】精英级速度训练 || Full Speed Workout For Elite Level Sports Performance
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【足球训练】12分钟足球盘带控球进阶训练 || 12 minute ball mastery soccer drills workout
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【篮球|技术】随时随地可练的控球运球训练 || Basketball Workout at Home Ball Handling & Conditioning
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【篮球训练】暑假100个篮球技能训练 || 100 MAKE SKILLS WORKOUT FOR YOU THIS SUMMER!!!!
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【OTA体能训练】最大速度分解训练 || Top Speed Training Breakdown [Use this Exact Workout]
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【训练动作】5分钟运动员核心训练 || 5 Minute Core Routine For Athletes Active Recovery & Core
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【篮球训练】5个篮球持球的核心训练 || Top 5 Core Exercises For ELITE Basketball Athletes