京东 11.11 红包
High Single to Seat Belt Double Leg - Wrestling Moves by Kyle Cerminera
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Wrestling 101- Single Leg Takedown
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Wrestling Killer Single Leg Takedowns for BJJ - MMA
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Oklahoma State Wrestling Practice 4
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你该花更多的时间在哪些技术上，哪些技术只能摔不会的人，朱老师跟你说
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摔跤专项热身训练
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Single-leg Series
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摔跤基本功之前滚翻直腿起
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Basic Wrestling, circa 1970
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High crotch take down
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freestyle wrestling training
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Wrestling Takedown Techniques & Strength Endurance Exercise
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侧滑低位Single Leg练习
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摔跤基本功之侧手翻
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肩车练习及动作纠正
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Bjj sparring
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业余颈桥
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CIRCUIT_TRAINING_JUDO_1.wmv
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摔跤日记
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freestyle wrestling 2training-2
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摔跤训练
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Basic Wrestling Skills - Part I
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Jump Progressions For Youth Wrestling by Jacob Harman
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Suples Wrestling Throwing Dummies created by Coach Ivan Ivanov for training
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训练结束后的腹肌训练
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Suples Wrestling Equipment in Action
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IU_Wrestling_Preseason_Workouts
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摔跤抢把衔接
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抢假人游戏,玩的满身大汗
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摔跤课滚翻
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Salida de espalda de Marcelo Garcia
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马路上跑跑步
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摔跤跪撑状态的技术
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Setting Up Butterfly Guard by Saulo Ribeiro
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TJ Dillashaw VS John Lineker - takedown study (double leg takedown)
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Misdirection Duck Under
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The Legend Of Jiu Jitsu Marcelo Garcia
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Marcos Martins vs Henrique Moreira
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摔跤体位转换
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摸腿练习
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Techniques For Boxing & Pad Work - Alactic Capacity Fight Conditioning Workout