【篮球训练】篮球教学课训练案例 || AVOID THE CHARGE!!!! HoopStudy Basketball
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打开封面 下载高清视频 观看高清视频 视频下载器
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韩国的跆拳道eva教练对抗教学演示
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【高级】30分钟徒手燃脂跟练进阶版 改善体态|全身燃脂
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【篮球|体能】篮球上肢&核心训练 || Basketball Upper Body & Core Workout
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【篮球|团队】现代篮球训练课模板 || Alex Sarama Modern Basketball
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【篮球|体能】9个篮球爆发力训练动作 || 9 Explosive Strength Exercises For Basketball
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【篮球|技术】库里投篮教学课程 || Basketball Shooting Lesson ｜Steph Curry
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【体能训练】篮球运动员如何在场上低重心快速进攻 || How to Get Low & Play Fast On The Court
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【Pro篮球训练】3个提高启动速度的训练（2） | |How To Get A Quicker First Step (Part 2)
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【篮球训练】 篮球敏捷和速度相关训练 || Boost Driving Ability and First Step Quickness
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【Pro篮球训练】如何更好的上篮终结 | | How To Become A Better Finisher Pro Train
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【训练动作】库里的体能训练动作复盘 || How to Train Like Stephen Curry Basketball Workout
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【G2G篮球教学】后卫抛投的技术训练 || How to have an Elite Floater as a Guard
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【PEP体能训练】运动员无器材速度训练 || At Home SPEED Workout for Athletes (No Equipment Needed)
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【G2G篮球训练】像NBA球员一样训练 || Train like an NBA Player Become an Elite Scorer
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【Pro篮球训练】3个提高启动速度的训练（3） | |How To Get A Quicker First Step (Part 3)
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【G2G篮球教学】训练如何比防守者将重心降得更低 || How to Play Lower than the Defender
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【Lynn】可能是你见过最详细的抛投教学
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【RB篮球训练】最好的踝关节强化训练 || Best Exercises to Strengthen Your Ankles ⛹🏽‍♂️🚑
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【训练模板】篮球技术训练#7
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【篮球训练】6个提升球感的热身训练动作 || How To Improve Your Handles! 2-Ball Dribbling Warm Up
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【训练模板】篮球技术训练#5
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【G2G篮球教学】利用网球练习控球技术 || Ball Handling with a Tennis Ball
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【篮球|技术】后卫训练的3个技巧 || How To Get By Your Defender EVERYTIME Using 3 Tips
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【足球|体能】如何提升盘带速度（参考）|| How to Run Faster With The Ball Quick Football Tips
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【训练模板】篮球技术训练#9
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【Pro篮球训练】脚踝伤愈后4个练习帮助强化（1）放松踝关节 | |4 Exercises To Strengthen Your Ankles
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【篮球训练】9个重要的增强式训练动作 || 9 Important Plyometric Exercises for Basketball Players
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How To Jump Higher Basketball Dunk Exercises
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【付豪赴美训练】Part3:个人低位特训!打磨技术动作，丰富进攻手段
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【训练模板】篮球技术训练#6
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【G2G篮球教学】手感、步法、终结能力的训练 || Elite Ball Handling, Footwork, and Finishing
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【MLXT篮球训练】篮球反应训练 || Micah Lancaster MLXT Basketball Training
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【体能|伸展平衡】强化腿部力量和灵活性训练 || Mobilize and Strengthen Your Legs
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【篮球训练】节奏控制运球训练 || Mastering the Pace of Your Game Basketball Tips 🏀
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【训练模板】篮球技术#15 如何突破摆脱防守者
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【训练模板】篮球技术训练#1
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【训练技巧】用健身房简单器械平替专业训练设备 || Easy Hacks for Missing Gym Equipment
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万能小跳步！可突可投可后撤，还可以变相！
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【篮球|技术】5种有效的运球进攻训练 || 5 Dribble Moves To Destroy Your Defender!
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【G2G篮球教学】后卫如何提升得分能力 || How to Score as a Guard Self Workout