科麦老师新教学--十字固！Coach Kemal's new instructional--Arm Bar
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Kemal老师:总指挥课程! Kemal's new Instructional: Headquarter!
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Jozef教练新教学-开放防守！Jozef's new instructional - Open Guard!
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VLOG: 和朱宏宇探访韩国巴西柔术馆~ Visiting a Korean Brazilian Jiu-Jitsu Gym with Zhu！~
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Kemal教练三角教学视频 Kemal's Triangle instructional
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Craig Jones 柔术十大逃脱技术！10 Escape Techniques ！详细课程在Method Online小程序！
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Kemal老师的单腿X课程已在Method Online发布！Kemal's single leg x is on method online！
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Kemal小课堂：前头锁抓牛扫到侧压Cow catcher from front head lock
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徐怀清小课堂：抓手腕傻瓜扫 Grip the Wrist Idiot Sweep
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Boris 小课堂：拽腿到硬拉拿背 Leg Drag to deadlift back take
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Dima教练关于Jozef Polaris 比赛采访！
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樊大中教练的 "2 on 1" 教程来啦！Coach Fan Dazhong's "2 on 1" instructional is here!
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Kemal小课堂：打入camping位置的一个动作
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黄成龙小课堂：柔道体落 Tai Otoshi of Judo
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徐怀清小课堂：坐姿防守拽臂进入腿缠绕转背后5050足跟勾 Arm Drag from Seat Guard to backside 5050 heel hook
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徐怀清小课堂：坐姿防守拽臂进入腿缠绕 Arm Drag to leg entanglement
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Jozef陈羿含老师的乌龟教学现已在method online微信小程序发布咯~ Jozef's turtle course has been posted!
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Rin & Jozef 大师课采访！Interview：Rin & Jozef! 罕见Jozef中文卡壳😂！
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Kemal老师新推出了基础课：三角绞！Kemal's new instructional: triangle!
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Jozef 小课堂：R防御进入腿锁 R Guard to Leg entanglement
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INSIDE LOOK_ FINAL TRAINING FOR CJI _ ADCC _ B-TEAM VLOG
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Jozef小课堂：坐姿足扫 Kouchi from Seated Guard
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咋感觉他有点幸福呢
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袁轶小课堂：蝴蝶扫反击身体锁过腿到骑乘Butterfly Sweep Counter bodylock pass to mount
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Viktor教练全防教学第一部来啦~ 全防是最基础的防守位置之一，非常值得学习！
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Jozef 陈羿含小课堂：Duck Under！Jozef讲解他比赛中用的动作！
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翟志远小课堂：两种方式从侧抱腿摔倒对手 2 ways take down from the single leg
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翟志远小课堂：圈臂穿裆摔fireman‘s carry from overhook
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Kemal 小课堂：摔跤中的拍头概念 The concept of snap down in wrestling
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Craig Jones 十大降服技巧教学来啦! Craig's Top 10 Submission Tips promotion video is here
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Viktor教练的教学来啦！希望大家在Method小程序上支持一下~
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Boris 小课堂：拽腿过腿或拿背 Leg drag to pass or back take
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Aiga比赛 Al Leone战队选手Daiki带来---Camping位置如何足跟勾
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Boris教练新教学视频：从omoplata到十字固！
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Jozef教练大师课 现已在Method Online小程序！Jozef Chen's Seminar! Now available on Wechat!
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樊大中教练2打1教学视频 Coach Fan Da Zhong's 2 on 1 Instructional
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免费教学！Snoopy裁判深度解析IBJJF比赛规则！快来我们的Method Online小程序查看吧！
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Kemal教练来教John Wayne Sweep 扫技~ 完整课程请到Method Online小程序观看
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徐怀清小课堂：同侧手把傻瓜扫 same side grip dummy sweep
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Kemal小技巧：被扫后怎么办？What to do after you get swept?
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Aiga比赛 Al Leone战队选手Daiki带来---Camping位置 以及如何打入！